Category Exercise and Physical Fitness

36 Is Greater Than One -  New Study Proves HIIT Can Provide Results With One-Minute of Work
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36 Is Greater Than One - New Study Proves HIIT Can Provide Results With One-Minute of Work

A new study says one minute of intense activity with a proper warm up, a period of active rest and cool down can provide the same results as a moderate, 45- minute workout, however should people replace their gym workout with this new information?

Finding Your Body Ideal - How One Nutritionist Says Women Can Overcome  Their Obsession With Physical Perfection
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Finding Your Body Ideal - How One Nutritionist Says Women Can Overcome Their Obsession With Physical Perfection

Why do women hate their bodies so much? A woman's mindset could be the biggest roadblock in the pursuit of her body ideal. Nutritionist Nicole Kerneen says women need to stop scolding themselves and start treating their own bodies as they would a baby's.

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Film Star Moammar Rana Undergoes a Hair Transplant Surgery at ILHT Pakistan

A well-known film star and a celebrity in Pakistan Moammar Rana at last decided to have a hair transplant in order to maintain his good looks.

Caring Pediatrician Williston Helps Parents Be at Peace With Their Children
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Caring Pediatrician Williston Helps Parents Be at Peace With Their Children

The needs of a child is varied and when it comes to health, it is better that they are under the watchful eyes of family doctor Inverness.

Eligible Family Doctors Inverness Taking Care of the Community
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Eligible Family Doctors Inverness Taking Care of the Community

With some efficient and guaranteed quality treatment, the little hearts in Florida can now be rest assured of a healthy future.

Vibe Class Fitness Recently Announces "The Good Vibes Challenge"
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Vibe Class Fitness Recently Announces "The Good Vibes Challenge"

South Florida-Based Fitness Center Introduces 8-Week, Personally-Designed Transformational Program with Added Incentive of $2,000 Cash Prize

How Much Exercise Does It Take to Burn Off Lunch? Feel the Burn in Less Time With HIIT
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How Much Exercise Does It Take to Burn Off Lunch? Feel the Burn in Less Time With HIIT

If a person knew how much time it took to burn off lunch, would it make a difference in the type of exercise he or she chose? The difference in time to burn calories between various popular exercises may surprise you.

Opportunity Knocked to HIIT It Big - How FIT36 Was Born
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Opportunity Knocked to HIIT It Big - How FIT36 Was Born

When FIT36 launched in 2014, it was a new concept in fitness training using high intensity interval training (HIIT) to get a full-body workout in just 36 minutes. The creators of FIT36 talk about how their unique idea evolved into a national franchise opportunity in just over a year.

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"Exergencycle ": A Premium-Quality Stationary Exercise Machine

Invents unveils "Exergencycle", the more you pedal, the more you save in electric utility bills.

Half Century Old Bombshell Explodes! Mom Who Found Fame as Fitness Model in Late 40's, to Turn 50 With a Bang!
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Half Century Old Bombshell Explodes! Mom Who Found Fame as Fitness Model in Late 40's, to Turn 50 With a Bang!

There is a new moon on the internet horizon. It is the internet sensation known as "Farm Girl" from "Banshee Moon". Farm Girl is turning 50 years old this summer and looks like a Sports Illustrated Swimsuit model with no Photoshop needed! This soon-to-be 50-year-old mom-of-two (adult children) has quickly become a big success on YouTube with her channel harvesting over $100,000 a year! Her videos cover everything from ax throwing to comedy and have people inspired, in love and in awe.

Theme Music and Youtube Video to Champ's Workout DVD Pushes Sales
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Theme Music and Youtube Video to Champ's Workout DVD Pushes Sales

Fitness fans are finding that it's not only the workout that they are enjoying when they perform the W3P workout, but it's the music that really gets them going.

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"The Portable Abdominal Machine": Designed Specifically for Abdominal Workouts

Invents unveils "The Portable Abdominal Machine" which is exercise equipment that is easy-to-move and easy-to-use for the abs.

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The Qball Trains the Core Aspects of Athletics

While each sport varies, there are certain skills that are universal among great athletes. Fast reaction times, impeccable vision, precise coordination and intense focus are all necessary to turn an average player into a legendary athlete. The Qball is a solid rubber reaction ball that was specifically designed to train the core aspects of athletics. It is the only reaction ball on the market that exercises the brain and body simultaneously.

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STACK Velocity Sports Performance Opens for Business in Carrollton, TX

NEW location will serve Carrollton, Frisco, Plano and the surrounding areas and brings to youth and adult athletes in the area world class specialized performance training & coaching along with a new local partnership with Athos wearable technology.

Exercise Challenge Participants Lose an Average of 10 Inches —Without Dieting
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Exercise Challenge Participants Lose an Average of 10 Inches —Without Dieting

Participants in reCharge Pilates & Barre's third annual 28-day challenge lose an average of 10 inches —without changes in diet.

Nashville Church of Scientology Prepares for World Health Day Fitness Fair
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Nashville Church of Scientology Prepares for World Health Day Fitness Fair

The Nashville Church of Scientology is welcoming the community to a Fitness Fair in honor of World Health Day this April.

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Innovative Sports Drink Startup Partners With Fitness Industry Titan to Bring O2 to the Masses

formula O2, an emerging, non-carbonated recovery drink sold at world-class retailers such as Whole Foods Market and Rogue Fitness, has announced a partnership with Europa Sports, the country's largest wholesale distributor of high-quality health and sports nutrition products to gyms and specialty stores. The partnership is expected to result in thousands of new, lasting relationships with gyms, health foods stores, and specialty retailers across the country.

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Farrell's New Hope Winter $1,000 Winners

Farrell's New Hope Announces Jeff Engdahl & Kristine Hughes as $1,000 Session Winners!

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TRUProteins Develops Nurish All-Natural Nutrition Powder to Compliment Protein Powders

TRUProteins Develops Nurish All-Natural Nutrition Powder to Compliment Protein Powders. This blend adds a whole food vitamin component, healthy fats from coconut oil, and slow release healthy carbs from a blend of organic ancient grains. Boost the nutritional level of your smoothies with a convenient new powder product.

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Oculus Health Management Leads Tele-Health Movement With "Total Health Solution" Featuring Xymogen Pharmaceutical Grade Supplements

Board Certified Optometrist and Certified Nutritional Specialist, Dr. Roy Bruce is expanding his business to include an innovative Total Health Management Program for his Patients. Going beyond your typical in-office eye exams and diagnosis, Dr. Bruce offers a full Health Management Program with a nutritional focus, which is now being offered online at www.oculushealthmanagement.com. Dr Bruce designs each individualized Wellness Program featuring Xymogen pharmaceutical grade supplements.

Gripbell Kickstarter Campaign Raises More Than 1700% of Initial Goal; Reaches InDemand on Indiegogo
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Gripbell Kickstarter Campaign Raises More Than 1700% of Initial Goal; Reaches InDemand on Indiegogo

After accomplishing the rare feat of raising more than $340k in just 30 days on Kickstarter, Gripbell is continuing its campaign as part of the InDemand platform on Indiegogo.

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Qball Helps Improve Eye-Hand Coordination

The Qball, a solid rubber reaction ball with, helps strengthen eye-hand coordination resulting in improved sports performance and athletic success. Eye-hand coordination tends to be an overlooked athletic ability, but it is an imperative component to many sports. Tennis, baseball, basketball, golf and many other sports require exact and calculated movements to achieve mastery and success.

Vibe Class Fitness' Secret to Success Is in Multi-Directional Vibration
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Vibe Class Fitness' Secret to Success Is in Multi-Directional Vibration

Technology Developed from Years of Research has Many Fitness and Overall Health Benefits

Almost Heaven Saunas Aims to Make 'The Sauna Experience' a U.S. Institution
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Almost Heaven Saunas Aims to Make 'The Sauna Experience' a U.S. Institution

Almost Heaven Saunas hopes to bring the sauna experience to more Americans than ever before, starting with their brand new Holland, MI showroom.

RELïC Paleo Is a Delicious Addition to the Active Paleo Lifestyle
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RELïC Paleo Is a Delicious Addition to the Active Paleo Lifestyle

RELïC introduces the newest member of their Paleo food line via the 'Relic Paleo - Protein Shakes Just Got Better!' project on Indiegogo. The RELïC team is crowdfunding to bring the world's first ready to drink Paleo protein shake to market.

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Virtuously Famous A2zdiet-Plan Weight-Loss E-Book Is Now on Base Price at Just $20

The more fatty peoples generally get rejected or neglected by the world for any kind of work, as result, they get cut-off from the world. They start hating peoples and live alone. They feel worst and unlucky because they are not like normal persons, but, its the time to throw out the worries from your life about getting fat, a2zdiet-plan weight-loss e-book is back on the floor with the re-assembled, and more effective diet-plan at the same price $20.

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Orlando Internet Marketing Agency authenticWEB Launches New Website for L.A. Executive Body and Business Coach

Orlando internet marketing agency authenticWEB recently launched a new website for L.A. Executive Body and Business Coach Thomas DeLauer. The development team at authenticWEB created a quality long form website that allows viewers to easily digest and engage in content.

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TriVita Presents Free Seminar on Muscle, Skeletal and Joint Health - Live Life in Motion: March 22, 2016

North American nutraceutical firm announces a 90-minute presentation on supporting the musculoskeletal system of the body, the first in a new health and wellness seminar series on supporting the systems of the body, presented free at the TriVita Event Center in Scottsdale, AZ.

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The Value and Benefits of Having Your Personal Live-in Trainer

We all strive to go through life the best way we can by focusing on the goals and plans we laid down years ago. However, the harsh reality of life is that things never work the way we want. We hardly meet our goals despite our best efforts and are often left wondering what went wrong. You may have the resolve to take action and make significant changes in your life, but physical or psychological weaknesses always overpower your self-will.

One Doctor Crystal River Makes It Simple for Parents to Look for Affordable Health Care for Children
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One Doctor Crystal River Makes It Simple for Parents to Look for Affordable Health Care for Children

There is one pediatric clinic that runs smooth under the able hands of one family doctor Crystal River. Dr. Shahab Eunus promises to offer nothing but the best healthcare services to all the children who visits him for one reason to the another.

Family Doctor Ocala Treats All Skin Problems in Children Without Any Pain
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Family Doctor Ocala Treats All Skin Problems in Children Without Any Pain

There is one family doctor who knows how to deal with children. Dr. Shahab Eunus has many years of experience in treating various problems and diseases that affects children.

Oxxiom - the World's First Wireless, Continuous, Fully Disposable, Single-Use Pulse Oximeter for Clinical and Fitness and Wellness Applications
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Oxxiom - the World's First Wireless, Continuous, Fully Disposable, Single-Use Pulse Oximeter for Clinical and Fitness and Wellness Applications

Oxxiom has been designed for optimal placement on the temple, making it the perfect choice for athletes and patients.

Fitness Routines of the Most Physically Fit U.S. Presidents
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Fitness Routines of the Most Physically Fit U.S. Presidents

Trainers Identify Healthy Lifestyle Habits for Busy Schedules