What: Incontinence Workshop- The Natural Approach to Eliminating Incontinence
Who: Dr. Sarah Bialik, Women's Health Physical Therapist, Bodycentral Physical Therapy
Where: Bodycentral Spine and Athlete Performance Center, 7493 E Tanque Verde Rd Tucson, AZ
When: Thursday, September 15, 6PM-7PM
Who Should Attend: Anyone experiencing incontinence, leaking urine with exercise, people that cannot sit through a movie without going to the bathroom, people that get up multiple times per night to go
There is plenty of beach time left this summer. Spending a week on the sand is no reason to stop your workout routine. FIT36 trainers, Steve Kopshaw and Jody Hutchings, show us how to make the beach your personal gym.
Read Press ReleaseAfter personally overcoming several serious physical and emotional health issues, professional beach volleyball player and fitness model, Lauren Sieckmann has launched a website showcasing her Whole Body Nutrition and Fitness Program.
Read Press ReleaseBucuti & Tara Beach Resort, TripAdvisor's No. 1 Hotel in the Caribbean 2016, continues to top its guest offerings with the addition of a fully customized wellness program. The first on Aruba, the program lets guests maximize their vacation experience without sacrificing their wellness goals. Bucuti's wellness specialist Isabel Struve-Rasmijn tailors plans for guests' goals in four areas--nutrition, physical fitness, mental wellness and mind/body balance—for a new level of vacation fulfillment.
Read Press ReleaseThey've done it again! NeoLife International, a name synonymous with superior quality nutrition for nearly 60 years, has announced their latest product line: NeoLife SPORT
Read Press ReleaseAs men reach their 40s, most have to make changes to their diet and exercise habits to maintain peak fitness. Without changes, they begin to lose muscle mass and gain weight. Former Olympian Beach Volleyball player Dax Holdren talks about the changes he's had to make to keep up with his kids and maintain his status as an elite athlete.
Read Press ReleaseSummer fun can come with a lot of risk for injury and soreness if individuals fail to train and warm up for it. Looking at some of America's favorite outdoor activities, fitness experts offer exercise and nutritional recommendations to get the most out of the summer games.
Read Press ReleaseAs Americans reflect on yesterday's celebration of our nation's independence, it is hard to believe that in this day and age some of our war veterans have never been given a proper burial. Unclaimed and abandoned, their cremains have been left in basements or garages or on a shelf in a funeral home. Thanks to one organization, the cremated remains of these soldiers have finally been laid to rest with full military honors.
Read Press ReleaseWhether you have experienced significant weight loss or not, finding the perfect pair of jeans can be a frustrating and frankly, overwhelming with so many choices. Having recently completed "The Great Jeans Challenge," many Fitness Together® clients are currently facing this task. In talking to some jean experts, we found there are things you should think about right of the bat to narrow down your search for the perfect pair of jeans.
Read Press ReleaseDr. Inda Mowett, a Board Certified Family Medicine and Obesity Medicine physician, has relocated her business to a new 3,000 sq. ft. office space at 5219 East State Road 64, Bradenton, FL 34208. The larger facility includes a fitness studio designed for physician-supervised individual and group fitness training.
LifeStart, the commercial real estate industry's leading provider of corporate fitness / wellness solutions announced today its selection by Sterling Bay, to assume the management of their state of the art fitness center located at The Gogo Building at 111 N Canal.
Read Press ReleaseFitPick standards are growing in demand among vending machines and micro markets, especially in government facilities such as military bases. HealthyYOU Vending is poised to facilitate the rapid growth of the health-conscious vending market.
Read Press ReleaseSoFLo Fitness and Wellness has been chosen by Brickell on the River as the sole provider of fitness and wellness services to the residents of the prestigious condominium towers.
Read Press ReleaseElivata's new 10 piece trucker hat collection has a fourth of July addition with meaning. A slight modification to the traditional American flag will honor those who have given their lives protecting and serving the public.
Read Press ReleaseA new study says one minute of intense activity with a proper warm up, a period of active rest and cool down can provide the same results as a moderate, 45- minute workout, however should people replace their gym workout with this new information?
Read Press ReleaseWhy do women hate their bodies so much? A woman's mindset could be the biggest roadblock in the pursuit of her body ideal. Nutritionist Nicole Kerneen says women need to stop scolding themselves and start treating their own bodies as they would a baby's.
Read Press ReleaseIf a person knew how much time it took to burn off lunch, would it make a difference in the type of exercise he or she chose? The difference in time to burn calories between various popular exercises may surprise you.
Read Press ReleaseWhen FIT36 launched in 2014, it was a new concept in fitness training using high intensity interval training (HIIT) to get a full-body workout in just 36 minutes. The creators of FIT36 talk about how their unique idea evolved into a national franchise opportunity in just over a year.
Read Press ReleaseThere is a new moon on the internet horizon. It is the internet sensation known as "Farm Girl" from "Banshee Moon". Farm Girl is turning 50 years old this summer and looks like a Sports Illustrated Swimsuit model with no Photoshop needed! This soon-to-be 50-year-old mom-of-two (adult children) has quickly become a big success on YouTube with her channel harvesting over $100,000 a year! Her videos cover everything from ax throwing to comedy and have people inspired, in love and in awe.
Read Press ReleaseWhile each sport varies, there are certain skills that are universal among great athletes. Fast reaction times, impeccable vision, precise coordination and intense focus are all necessary to turn an average player into a legendary athlete. The Qball is a solid rubber reaction ball that was specifically designed to train the core aspects of athletics. It is the only reaction ball on the market that exercises the brain and body simultaneously.
Read Press ReleaseNEW location will serve Carrollton, Frisco, Plano and the surrounding areas and brings to youth and adult athletes in the area world class specialized performance training & coaching along with a new local partnership with Athos wearable technology.
Read Press Releaseformula O2, an emerging, non-carbonated recovery drink sold at world-class retailers such as Whole Foods Market and Rogue Fitness, has announced a partnership with Europa Sports, the country's largest wholesale distributor of high-quality health and sports nutrition products to gyms and specialty stores. The partnership is expected to result in thousands of new, lasting relationships with gyms, health foods stores, and specialty retailers across the country.
Read Press ReleaseTRUProteins Develops Nurish All-Natural Nutrition Powder to Compliment Protein Powders. This blend adds a whole food vitamin component, healthy fats from coconut oil, and slow release healthy carbs from a blend of organic ancient grains. Boost the nutritional level of your smoothies with a convenient new powder product.
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