ALR Focuses on Healthy Living

"Prevention is an important piece of the healthcare puzzle". Taking personal responsibility for health and changing unhealthy behaviors are immensely important to prevention of chronic illnesses.

June 16th, 2010 | California | US: "Prevention is an important piece of the healthcare puzzle". Taking personal responsibility for health and changing unhealthy behaviors are immensely important to prevention of chronic illnesses. According to the Center for Disease Control and Prevention, 34 percent of adults and 17 percent of children are obese. Changes in daily behavior such as diet and activity are key elements in overcoming obesity and its associated conditions.

Healthy habits start at home. Unfortunately many families struggle to find a balance that allows them to maintain a healthy lifestyle. The primary goal of Association for Lifestyle Reform (ALR) is to provide families with tools and resources to incorporate healthy behaviors into their daily routines so they don't feel the added stress of having to do something extra in their already hectic day.

ALR was founded on the belief that in today's environment more people are seeking ways to stretch their dollars while at the same time improve their lifestyle. To that end, we strive to provide our members with useful educational material on staying healthy and fit as well as improving their personal lifestyle. The members enjoy a wide range of discounts on products and services such as eyeglasses, legal services, travel services and online personal health and awareness tools.

One of the hardest barriers to cross is changing your daily habits and behaviors. How people eat and spend their time is part of a routine which can be difficult to alter, even if they know it is unhealthy. The first step is to realize that behavior change is a process that needs to be taken one step at a time. ALR provides their members a wide range of products and ideas for healthy living and a balanced lifestyle. "ALR is committed to serve its members to get a better control over their own lives by reflecting a healthier outlook," says Brad Wessler, CEO, ALR. The association has proudly served America's communities by building healthy spirit, mind and body for all.

About ALR
Association for Lifestyle Reform (ALR) is a member-based association that provides educational information to its members and access for its members to a number of lifestyle and discount benefits. For as little as $15 per month, ALR members receive discounts on pre-paid legal services, car rentals, vacation packages, vision products, and much more. To learn more about ALR visit http://www.alrassociation.org.