Saving Hearts: PYT Studio Goes Red For February

Go Red for Women National Campaign. PYT Studio joins the fight.

Troubled by the #1 killer of women-heart disease. Wear red and PYT Studio will offer $5.00 off every purchase in February.

Nearly 3 years later, PYT Studio has served ladies ages 18-75. As Birmingham's first aerobic and pole studio, members love the innovative approach including: smaller classes; disco stroll lights; 15 poles; full-length mirrors and groovy sounds.

The need for aerobics, pole and more has been meet. With an increased focus on cardiovascular concerns of the heart, PYT Studio is still in great demand.

With energetic aerobic classes monthly ranging from: Belly Dancing; Zumba(R); Booty Popp; Polerobics; Exotic Aerobics; Stiletto Fit; Strut Pump; Hip Hop and Lap Dance Aerobics. The pole classes are completed in 5 week increments. Health and wellness are the major focus here. PYT Studio has established itself as an effective and vital resource in the community.

Noting a member's diabetic testimony, PYT Studio helped her drop from size 24 to 16. According to Kristy Waldon Stewart, "PYT Studio saved my life". She is 65lbs lighter and a great motivator to others combating the ills of a sedentary life.

The U.S. Surgeon General recommends 30 minutes of physical activity daily. As a Detroit native, owner, Niya Jackson adds, "my goal is to keep the ladies active. Diversity and enthusiasm keep members returning here. I love the challenge to continuously develop ways to give back, get moving and fight obesity in Alabama."

PYT STUDIO has raised funds and participated in several walks last year, including The Birmingham Heart Walk. In conjunction with the National Go Red for Women Campaign, the $5.00 off will encourage women to wear red, increase activity and meet fellow fitness pals.

For more information visit: www.pytstudio; PYT Studio Facebook or PYT Studio Twitter.

WRITER:
Instructor Forte'
instructorforte@gmail.com
Public Relations
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About PYT Studio

PYT Studio
3435 South Shades Crest Road
Birmingham, AL
35242

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