UpdatedZen.com™ Launches Program 101 - a Journey of Discovery Into Yourself - Meet CaptainYou™

NEW YORK, October 31, 2017 (Newswire.com) - In today’s stressed-out world, the public is more interested than ever in finding new information and tools to assist them in life’s journey.

“Updatedzen.com Program 101 is an interactive online course designed to improve your mind and your life in six weeks. Each of the six weekly lessons contains timeless principles delivered in a modern, fun and easy-to-use interactive graphical format,” said Michael Malvin, Creative Director.

Updatedzen.com Program 101 is an interactive online course designed to improve your mind and your life in six weeks. Each of the six weekly lessons contains timeless principles delivered in a modern, fun and easy-to-use interactive graphical format.

Michael Malvin, Creative Director

Program 101 was created to help people achieve a calmer and happier life. Each of the six lessons is delivered weekly by email and includes rich multimedia content and an Interactive Practice Worksheet™ to facilitate Multi-Sensory Participatory Learning™. https://updatedzen.com

The Program 101 Lessons are presented in a visual icon-based “card format” using Thought Icons™, Quote Icons™ and Card Icons™. The lessons also contain videos relevant to the topic of each lesson.

Write Your Own Story™

A key feature of Program 101 is the Interactive Practice Worksheets which are provided as part of each lesson. These worksheets take from 5-10 minutes a day to complete and include a personal journal. Each day when the subscriber completes and submits their Interactive Practice Worksheet, Updatedzen.com emails the subscriber a copy of their completed worksheet for that day. These emails accumulate into a valuable written record of each person’s personal growth experience. Personal growth is not simply a matter of intellectual understanding. Effective learning requires consistent practice and active participatory learning.

Summary Of The Lesson Themes For The Six Lessons

Lesson 1	Count The Days™
Lesson 2	Be The Captain of Your Own Ship™
Lesson 3	Take Back Your Mind™
Lesson 4	Stop Defending Your Right To Make Excuses™
Lesson 5	Step Up The Pace™
Lesson 6	Octavian™

To change your life, you have to change your thoughts. Program 101 is designed to help you start to look inside yourself and realize that there is a mind in there that you can talk to like a friend. Updatedzen.com Program 101 provides some new and different tools for encouraging these conversations.

Updatedzen.com represents a new approach to timeless principles of self-improvement.

For more information, view the video and additional images in this press release and visit https://updatedzen.com.

Media Contact:
Michael Malvin, Creative Director
UpdatedZen.com
press@updatedzen.com
https://updatedzen.com

Source: UpdatedZen.com

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