The Ultimate Bodyweight Workout Identified By MuscleWithoutWeights.Com
Online, March 7, 2012 (Newswire.com) - Not everybody has the time to get to the gym on a regular basis in order to stay in shape and maintain a healthy lifestyle. Going to the gym, however, is not seen as a pre-requisite to sculpting a lean and healthy physique according to bodyweight workout blog, MuscleWithoutWeights.com.
"We all lead hectic lifestyles, and with the ever increasing demands of work and family most people simply do not have the time to fit a regular gym session into their schedule." said a MuscleWithoutWeights.com representative. "This is why we have recommended a bodyweight workout system for losing fat, building muscle, and maintaining a high level of all round fitness...from the comfort of your own home".
Bodyweight Blast X is a home workout system that primarily uses exercises that do not require any equipment. The workouts can be done from home and minimal space is required to perform the movements - the amount of space required to lie down is often sufficient.
Included in the guide are over 50 carefully crafted routines designed for a variety of goals including enhanced cardio, muscle building, fat loss, upper body, lower body, and all-round toning. Also included in this digitally downloadable product are detailed checklists and weekly "tests" to help people chart their rate of progress.
Bodyweight Blast X was produced by Ryan Cooper, owner of the popular fitness blog Extreme Bodyweight Workouts. It was the feedback from readers of his blog that first made him aware of the gap in the market and ultimately led him to create the product.
"People are growing tired of being dependent on the gym to get fit and they are looking to simplify their fitness regimen without sacrificing results. So I spent the past 4 years heavily researching and learning the most efficient methods to burn fat, build muscle, increase optimal health, and use bodyweight workouts to get amazing results that last in a short period of time" said Cooper.
To learn more about the Bodyweight Blast X bodyweight workout system, go to http://MuscleWithoutWeights.com