The Midwest Center's Unique Approach to Good Emotional Health
Online, October 8, 2013 (Newswire.com) - Healthy living is about taking good care of both physical and emotional health. When you find it difficult to handle your emotions and resulting behavior, you are often not well-equipped to meet life's challenges, nurture relationships and lead happy lives. In many such situations, people tend to fall apart while managing stress. This is where counseling and psychological services can intervene to put you back on the path of controlling and handling anxiety, stress and other pressures of life. Since 1983, The Midwest Center for Stress & Anxiety has helped millions to overcome their anxiety and depression problems. Over these years, the center has reaffirmed the power and efficacy of a combination of techniques that include self-care, nutritional supplements and personal coaching to relieve from stress related disorders.
As a center for cognitive therapy, the Midwest Center's programs are based on a successful, holistic and everlasting approach to great emotional health. Cognitive Behavior Therapy or CBT is a therapeutic approach that is derived from the premise that our feelings are controlled by our thoughts and our feelings and behavior are influenced by our beliefs. Enhancing emotional health is a very rewarding experience since the process boosts your mind, builds resilience and adds to the important joys of life. Emotional health ensures a feeling of content, happiness and the ability to handle difficulties. Good emotional health signifies absence of depression, anxiety and other psychological disorders.
The Midwest Center's CBT approach is delivered through audio lessons, guidebooks, personal coaching sessions, carry along cards and nutritional supplements thus completing the circle of expert help along every dimension. The program does not rid an individual of problems and stress but helps him bounce back from trauma and anxiety and deal with life in a more resilient manner. The program is a series of systematic steps that relieves negative emotions, thoughts and behaviors to help individuals replace negative behavioral patterns with more pragmatic and positive ones. Eventually, the individual becomes equipped to decrease self-defeating behavior and adept enough to handle effects of emotional stress.
About Us
The Midwest Center for Stress & Anxiety has over the last three decades helped millions of Americans handle stress and anxiety related disorders. The program operated by the center has been the brainchild of Lucinda Bassett, motivational speaker and best-selling author and Dr. Phil Fisher, expert in treating panic and anxiety disorders. The Midwest Center's programs revolve around Cognitive Behavior Therapy that is derived from several years of well-established and successful research in human behavior and thought patterns. The approach is extended through several mediums consistently to help individuals deal with challenges and complexities of life. A 14 days trial offer provides a glimpse of how the program can transform your life to the better. Over 60 million Americans are affected by stress and related syndromes like depression and the program is exclusively designed to bring down the numbers and make living happier, pleasant and more relaxed.
For more information contact:
The Midwest Center for Stress & Anxiety
1-866-771-9858
Web: www.stresscenter.com