Super Yoga™ Designed to Assist the 21st Century Human
International, July 20, 2014 (Newswire.com) - There are many forms of Yoga that have transpired from the ancient times and have become a part of routine. This has allowed many to move into specific exercises and aerobic formats that offer strength, flexibility and other types of health benefits. According to Babaji Maharaj, founder of Super Yoga™, the Yogic styles now used aren't targeted at what the 21st century individual needs. His findings have led to the development of Super Yoga™.
Maharaj is founder and director of the Omatrix Center. He has over 30 years of experience in teaching and training Yoga, including formats such as Kundalini, Kriya and Hatha Yoga. During his establishment of Yoga Centers and schools, as well as his work with celebrities, corporations and schools, he has found the missing links to Yoga from the establishments so many years ago. The gap that he has explored has led into a new format, which he calls Super Yoga.™
Super Yoga™ is designed with the 21st century human in mind first. He believes that it can lead into a Super Human style for efficiency and peak performance. The Super Yoga™ sequences are short and to the point. They focus on specific needs of the individual, such as stress, anxiety or the inability to sleep. It is also inclusive of a variety of techniques that integrate the relationship between the body - mind to assist with reaching peak states throughout the day.
Super Yoga™ is not a stand - alone program. Maharaj's experience has also led into the development of complimentary lifestyle needs. This is designed for a complete and integrated program that changes how one lives into a positive spiral. Super Yoga™ also incorporates diet and lifestyle plans. It looks at the work and home lifestyle as well as the environment of individuals. Internal needs are also investigated for the needs of the individual and for groups that he works with.
Super Yoga™ is creating a new buzz around the globe. His program has been established for corporate health and wellness programs as well as for those interested in a new format for teacher training. Maharaj has also created e-courses and retreats for Super Yoga™ and an introductory e-book as well as other products that offer guidance and understanding of the in - depth philosophies of his program. With the establishment of Super Yoga™, he is seeing rapid and transformational changes in those he works with.