STAR® Olive Oil Launches Nationwide "Flavors of the Mediterranean" Recipe Contest September 20

Online, September 17, 2009 (Newswire.com) - STAR Olive Oil is looking for creative new recipes in its "Flavors of the Mediterranean" Recipe Contest. Contest begins Sept 20 and runs through Dec 20 with judging and prizes Jan 2010. Grand prize winner will enjoy a culinary adventure to Catalonia Spain with daily cooking classes, visits to local wineries, and a private olive oil tasting at STAR's facilities in Tarrega. Runners-up receive Sur La Table gift cards and first 500 entrants will receive free Olive Oil/Vinegar cruets. For more details visit http://www.starfinefoods.com.

There have been over 10 major health studies released on the benefits of the Mediterranean diet since 2002. It's now cited to help prevent heart disease, cancer, Alzheimer's and most recently diabetes. The use of olive oil is a major element. Star offers tips on how to make the upcoming holidays healthier:

EASY WAYS TO USE OLIVE OIL INSTEAD OF BUTTER/MARGARINE THIS SEASON:
Use light olive oil instead of butter in cakes, cookies and muffins - use olive oil to prepare the pan too!
Inject your holiday turkey with extra-virgin olive oil, a little orange juice and seasonings for a moist, fresh bird.
Mash your potatoes with extra-virgin olive oil and fresh garlic instead of butter and cream.
Dip breads and rolls in extra-virgin olive oil mixed with a bit of balsamic vinegar and favorite herbs.