Spices Make Food Aromatic, Delicious, Colorful, and Enhance Health Benefits

Online, May 1, 2014 (Newswire.com) - Fazlani.com - A company based in Mumbai exporting spices and Indian foods states that spices make food aromatic, delicious, colorful, and enhance health benefits for people. It is impossible to make Indian dishes without adding good spices while preparing the food. One can prepare variety of dishes according to preference by using suitable spices. It gives hot, sweet, sour, and spicy taste to the food with the kind of spices used during cooking. People get wide varieties of vegetarian and non-vegetarian foods in the table with the use of good spice. Hence, Indian foods are getting popular all over the world for their taste and delicious varieties which is not found in any other cuisines. Hence, people are adding the Indian food in their diet to lead a healthy life.

"Food is eaten by the people to get energy and essential nutrients required in effective body functioning. People should have higher quality food which contains all the necessary vitamins, minerals, fibers, and other essential element. Our body can't function well even with lack of single nutrient as it causes deficiency disease. People require lots of money in treating the disease which can be fatal if remains untreated for long time. Hence, it is better to prevent the diseases from entering our body. Many diseases can be prevented by eating balanced diet every day. It increases the immune system of the body which resists the mild attacks of disease causing germs in the body. Nutritious foods are recommended for the people willing to improve their health" - says Abdul Kader Fazlani. He is the director of the Fazlani export which addressing the seminar on the growing importance of nutritious food for people to get good health in Mumbai, yesterday.

He continued, "Indian food is getting popular all over the world. It is found in many restaurants and eaten lots of people around the globe. Food becomes more beneficial adding the spices during cooking. This is because each spice contains helpful nutrients which are essential in body. So, adding the spice in food will enhance the nutrients content. The different spices used in the foods are ginger, chilli, coriander, cumin, cilantro, pepper, nutmeg, onion, garlic, cardamom, turmeric, fenugreek, bay leaf and basil among others. Spices make food attractive, delicious and healthier for people to eat. It is obtained from plant and used for preparing vegetarian and non-vegetarian dishes. One can get different taste of food according to preference like sweet, sour, spicy and hot. Taste is given entirely by using necessary spices in the food. Hence, it is considered the soul of Indian food without it is impossible to enjoy at your home". To buy or to get more information about the food items, visit our website: http://www.fazlani.com.