Shapeshifter Body Redesign Will Be Launched In June

Online, May 29, 2011 (Newswire.com) - The Shapeshifter Body Redesign program is planned to be launched in June 2011. This program was created by Ryan Murdock and Adam Steer, two fitneess and fat loss experts from Canada.

In this plan, Murdock and Steer, teach you how you can change your body shape by working on 3 areas of your life:

1. Fitness - The Shapeshifter Body Redesign program includes a variety of bodyweight workouts which you can perform at home. The great thing about these workouts is that they require absolutely no equipment whatsoever. You just need the time and willingness to train.

2. Nutrition - The Shapeshifter program teaches a variety of advanced nutritional methods and guidelines. You will learn how to optimize your hormones, adjust your appetite, use the right supplements to enhance your results, and more.

3. Lifestyle - You can't lead an unhealthy life for most of the day and expect to look great simply by working out a few times a week. You need to know how to lead an overall healthy life which includes the right amount of sleep, goal setting techniques, stress control, and more.

The Shapeshifter Body Redesign program is a six week program that you can access online. All the workouts are shown in video and the system is presented in a step by step format to make it easy to stick to the plan.

Look for the program in June.