Power Life High Impact Plant Protein Review 2026: Muscle Support After 50

A detailed overview examining ingredient composition, labeling, pricing structure, and use considerations for adults evaluating protein supplementation options.

Disclaimers: This article contains affiliate links. If you purchase through these links, a commission may be earned at no additional cost to you. This compensation does not influence the accuracy or integrity of the information presented. The following is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any new supplement.

Power Life High Impact Plant Protein: What Consumers Should Know About the Formula, Ingredients, and Positioning in 2026

It's 2026, and if you're reading this, chances are you've seen one of those ads - probably featuring Brooke Burke - talking about a protein powder designed specifically for adults who've noticed their bodies responding differently than they used to.

Maybe it was a holiday photo that caught you off guard. Arms that look softer than you remember. A general sense that despite your best efforts, something has shifted. You're not imagining it, and you're definitely not alone.

Here's what I want to do in this review: give you the clearest, most accurate picture I can of what Power Life High Impact Plant Protein actually is, what's in it, who it might genuinely help, and who should probably look elsewhere. No hype. No scare tactics. Just the information you need to decide for yourself whether this fits your situation.

See current Power Life offers via our partner link

First Things First: What Is Power Life High Impact Plant Protein?

Power Life High Impact Plant Protein is a dietary supplement made by THGH Partners, LLC, sold under the Power Life brand. It's marketed primarily toward adults who want to support their muscle health and strength - particularly those who've noticed changes in how their bodies maintain muscle as they've gotten older.

The product comes in two protein base options:

  • Plant-based (Vegan) - using a blend of pea, rice, fava bean, mung bean, pumpkin seed, and flax proteins

  • Whey (Dairy) - using grass-fed whey protein

  • And three flavors: Vanilla, Chocolate, and Strawberry Vanilla.

The Brooke Burke Connection

You've probably seen Brooke Burke in the ads. She's a television personality who won Season Seven of Dancing With The Stars and went on to host the show for eight seasons. According to published reports and the company's marketing materials, she's also an author, cancer survivor, entrepreneur, and fitness educator who has been recognized among top social media influencers in the parenting and fitness space.

Does a celebrity endorsement mean the product works? No. But it does tell you the company has invested in building a recognizable brand presence. What actually matters is the formula - which we'll dig into shortly.

Pricing Reality

I want to be upfront here: pricing on Power Life's website (mypowerlife.com) changes based on current promotions, bundle options, and subscription choices. Rather than give you numbers that might be outdated by the time you read this, here's what I can tell you:

  • The standard single-jar price displayed on the site is typically around $69.95

  • Bundle pricing (3-jar and 6-jar options) offers progressively better per-jar value

  • Subscribe-and-save options provide additional discounts

According to the website, free shipping applies to orders over $50 (domestic only)

My recommendation: Check the product page on mypowerlife.com directly for current pricing before making any decisions. Promotions change, and I'd rather you see the real numbers than rely on information that might be stale.

Pricing note: All pricing references are based on information displayed on Power Life's website (mypowerlife.com) as of January 2026 and are subject to change without notice.

What's Actually In This Formula?

This is where things get interesting - and where Power Life differentiates itself from basic protein powders. Let me walk you through the key components.

The Plant Protein Blend

The plant-based version combines proteins from multiple sources: pea, rice, fava bean, mung bean, pumpkin seed, and flax. According to the company, this creates a complete protein profile containing all essential amino acids.

Why multiple sources matter:

Individual plant proteins often lack sufficient amounts of certain amino acids. Pea protein, for instance, is lower in methionine. Rice protein has different limitations. By combining multiple sources, formulators can create a more complete amino acid profile that better supports muscle protein synthesis.

Disclaimer: This is general information about plant protein blending. How any individual responds to a specific formula varies.

Ca HMB (myHMB®)

This is probably the most distinctive ingredient in the Power Life formula. HMB - beta-hydroxy beta-methylbutyrate - is a metabolite of the amino acid leucine. The myHMB® designation indicates it's a branded, trademarked form of this compound.

What research suggests about HMB:

The scientific literature on HMB is substantial. Studies have explored its potential role in:

  • Supporting muscle protein synthesis pathways

  • Potentially influencing the rate of muscle protein breakdown

  • Recovery from exercise

  • Muscle function in various populations, including older adults

  • Some research has also examined HMB in combination with Vitamin D3 - which is relevant because Power Life includes both ingredients.

The important caveat:

Research on HMB involves the isolated ingredient under controlled conditions. The presence of HMB in a commercial product doesn't guarantee the same effects observed in clinical research. Individual responses vary significantly based on factors like exercise habits, overall diet, genetics, and baseline health.

Disclaimer: This is ingredient-level research about HMB. Power Life High Impact Plant Protein as a finished product has not been independently studied in clinical trials.

DigeZyme® (Digestive Enzyme Blend)

One of the most common complaints about protein supplements - especially among older adults - is digestive discomfort. Bloating, gas, that heavy feeling. It's frustrating when a product that's supposed to help you feel better makes you feel worse.

Power Life includes DigeZyme®, a branded digestive enzyme blend. According to the company, this supports the breakdown and absorption of protein.

Why this matters:

Digestive enzyme production naturally changes as we age. This can affect how efficiently the body breaks down and absorbs nutrients from protein. Including digestive enzymes in the formula is designed to support this process.

Disclaimer: Individual digestive responses vary. Some people notice significant improvements with enzyme-enhanced formulas; others notice minimal difference.

VegD3® (Vitamin D3)

The formula includes Vitamin D3 in the form of VegD3®, which according to the brand is a plant-derived source of this vitamin. Vitamin D3 plays well-documented roles in bone health and muscle function.

The D3-HMB connection:

Some research has explored whether Vitamin D3 and HMB work synergistically when it comes to muscle function. Including both in the same formula reflects this line of inquiry.

Disclaimer: This is ingredient-level information. Individual responses to supplementation depend on baseline vitamin D status and other factors.

Additional Components

The formula also includes:

  • Chromium (as Chromax®) - a trace mineral that plays a role in macronutrient metabolism

  • Aquamin® (marine algae) - providing calcium and trace minerals

  • Stevia leaf extract - for sweetness without added sugars or artificial sweeteners

Learn more about Power Life's formula through our partner link

Understanding the Context: Why Muscle Support Matters More With Age

Before going further, I want to address something important. You've probably seen marketing that talks about "age-related muscle decline" or discusses research on muscle health in older populations. I want to give you honest context without overstating what any supplement can do.

The Reality

Here's what's genuinely true: muscle mass and strength tend to decline gradually after about age 30, with the rate of change often accelerating in later decades. This is well-documented in medical literature. It affects mobility, metabolism, balance, and quality of life.

However - and this is crucial - this is a natural physiological process influenced by many factors: exercise habits, overall nutrition, hormonal changes, sleep quality, and genetics, among others.

What Supplements Can and Cannot Do

Supplements like Power Life may support muscle health as part of a comprehensive approach that includes:

  • Regular physical activity (especially resistance training)

  • Adequate overall protein intake from food

  • Sufficient sleep and recovery

  • Management of any underlying health conditions

  • What no supplement can do is replace these foundational elements. Anyone who tells you otherwise is selling something other than the truth.

Where Power Life Fits

Power Life positions itself as a tool that may support your efforts - not a replacement for those efforts. The formula targets several relevant pathways (protein delivery, potential support for protein synthesis via HMB, digestion support, cofactors like D3 and minerals), but whether that translates to meaningful real-world results for you specifically depends on many individual factors.

Disclaimer: This context is provided for informational purposes. The product is not intended to diagnose, treat, cure, or prevent any disease.

How to Use Power Life High Impact Plant Protein

According to the company's website, the recommended usage is:

Mix 2 scoops in 8 oz of water or add to your favorite smoothie.

Each container provides approximately 15 servings, with each scoop delivering around 15g of protein. So a full 2-scoop serving provides approximately 30g of protein.

Practical Considerations

  • Timing: The company doesn't specify a required time of day. Many people prefer morning (as part of breakfast or a smoothie) or post-workout. Choose whatever timing you'll actually stick with consistently.

  • Consistency: Like most supplements, occasional use probably won't produce noticeable results. Consistent daily use over weeks to months is typically necessary before evaluating whether something is working for you.

  • Pairing with activity: The ingredients in this formula are most relevant for people who are also engaging in physical activity. If you're sedentary and planning to stay sedentary, a protein supplement probably isn't your highest priority.

Who Might Power Life Work Well For?

Rather than telling you what to think, let me help you evaluate whether this product aligns with your specific situation.

Power Life May Align Well With People Who:

  • Have noticed changes in muscle tone or strength and want to address it proactively. If you're genuinely concerned about supporting your strength and physical capability as you age - and you're willing to pair supplementation with appropriate exercise - this product targets relevant pathways.

  • Have tried basic protein powders and found them uncomfortable. If bloating, gas, or digestive upset has been your experience with other protein supplements, the inclusion of digestive enzymes might make a meaningful difference.

  • Want a multi-component formula rather than buying separate supplements. Power Life combines protein, HMB, digestive enzymes, Vitamin D3, chromium, and minerals in one product. If you'd otherwise be buying these separately, consolidation has practical value.

  • Prefer plant-based options. The plant version provides complete protein from multiple sources without dairy or animal products.

  • Are committed to consistent use. This isn't a "sometimes" product. It's designed for people who will incorporate it into their daily routine.

Other Options May Be Preferable For People Who:

  • Are under 40 with no specific muscle-maintenance concerns. Younger people with efficient protein metabolism may not need the specialized ingredients. A basic, less expensive protein powder might serve you fine.

  • Have severe food allergies - especially to milk. This is important: On December 15, 2022, the FDA posted a safety alert regarding Power Life High Impact Plant Protein (Lot #0914922) involving undeclared milk due to a labeling error where whey product was mislabeled as plant protein. According to the FDA notice, no serious adverse reactions were reported and no other lot numbers were impacted. If you have a severe milk allergy, always verify the current label and allergen statements directly on any product you receive. Consider contacting the company to confirm before consuming if you have serious allergy concerns.

  • Are looking primarily for weight loss. While supporting body composition is mentioned, this product is positioned for muscle support. Dedicated weight-management products might better fit a weight-loss-focused goal.

  • Are unwilling or unable to exercise. Supplements support effort; they don't replace it. If physical activity isn't part of your plan, this product's benefits become less relevant.

  • Have tight budgets. Power Life is priced as a premium product. If cost is your primary concern, more economical protein options exist (though they may lack the specialized ingredients).

Questions to Ask Yourself

Before deciding:

  • Am I genuinely committed to pairing this with regular physical activity?

  • Have I had digestive issues with protein supplements before?

  • Does the pricing fit my budget for ongoing use?

  • Do I have any allergies that require extra verification?

  • Am I willing to use this consistently for 2-3+ months before evaluating results?

  • Your honest answers matter more than any marketing claim.

Check current Power Life availability through the link below

Setting Realistic Expectations

Let me be direct about what you should and shouldn't expect.

What Power Life May Support

Based on the ingredient profile:

  • Protein delivery to support muscle maintenance as part of your overall nutrition

  • Digestion and absorption via the enzyme blend

  • Multiple relevant pathways via HMB, Vitamin D3, chromium, and minerals

  • Convenient daily supplementation by combining several components in one product

What No Supplement Delivers

  • Results without effort. No powder builds muscle while you sit on the couch. Physical activity - especially resistance training - provides the stimulus; supplements provide support.

  • Guaranteed outcomes. Individual responses vary dramatically. What works well for one person may produce modest results for another.

  • Overnight transformation. Meaningful changes in muscle health take months of consistent effort, not weeks.

  • Disease treatment. This is a dietary supplement, not a medication. It's not intended to diagnose, treat, cure, or prevent any disease.

Reasonable Timeframe

Don't evaluate whether this product "works" after two weeks. Give it 2-3 months of consistent use alongside appropriate exercise before drawing conclusions. Even then, results manifest differently for different people - some notice changes in energy or workout recovery before visible changes; others experience the reverse.

The 90-Day Refund Promise

According to Power Life's Returns FAQ, returns within 90 days can receive a refund of the purchase price minus shipping, and customers are responsible for return shipping costs. Bottles and jars must be returned (even if empty) for the refund to be processed. The 90-day period is based on the shipped date (per the Returns FAQ).

My take: This gives you meaningful time to evaluate whether the product works for your situation, with reduced financial risk if it doesn't.

Disclaimer: Verify current refund terms, conditions, and process directly on mypowerlife.com before ordering, as policies may change.

How to Get Started

If you've evaluated the information above and determined Power Life aligns with your goals and situation, here's the process:

Step 1: Choose Your Options

Protein type: Plant-based (Vegan) or Whey (Dairy)

Flavor: Vanilla, Chocolate, or Strawberry Vanilla

Quantity: Single jar, 3-jar bundle, or 6-jar bundle (larger quantities typically offer better per-jar pricing)

Purchase type: One-time or subscription (subscription typically offers additional savings)

Step 2: Verify Current Pricing

Since pricing and promotions change, check mypowerlife.com for current offers before completing your purchase.

Step 3: Place Your Order

According to the company, free shipping applies to orders over $50 (domestic).

Step 4: Integrate Consistently

When your order arrives, incorporate it into your daily routine. The company recommends mixing 2 scoops with 8 oz of water or your preferred liquid.

Step 5: Pair With Activity

For best results, combine supplementation with regular physical activity - particularly exercises that challenge your muscles. This doesn't require a gym membership; bodyweight exercises, resistance bands, or light weights can provide meaningful stimulus.

Step 6: Evaluate Over Time

Give it 2-3 months of consistent use before drawing conclusions. Track how you feel - energy, workout performance, recovery - not just how you look.

Also Read: Power Life High Impact Plant Protein Reviews and Complaints

Frequently Asked Questions

What exactly is Power Life High Impact Protein?

Power Life High Impact Protein is a dietary supplement from THGH Partners, LLC combining plant-based (or whey) protein with additional ingredients including Ca HMB (myHMB®), digestive enzymes (DigeZyme®), Vitamin D3 (VegD3®), chromium (Chromax®), marine algae minerals (Aquamin®), and stevia for sweetness. It's marketed primarily toward adults concerned about supporting muscle health.

Who is Brooke Burke?

Brooke Burke is a television personality, fitness educator, author, and cancer survivor who endorses the Power Life brand. She won Season Seven of Dancing With The Stars and hosted the show for eight seasons.

What flavors are available?

According to the Power Life website, Power Life High Impact Plant Protein is available in Vanilla, Chocolate, and Strawberry Vanilla flavors.

How do I use it?

According to the company, mix 2 scoops with 8 oz of water or add to a smoothie. Each container provides approximately 15 servings, with each scoop delivering around 15g of protein.

How much does it cost?

Pricing varies based on bundle size, promotions, and subscription options. The standard single-jar price displayed is typically around $69.95, with bundle and subscription options offering better per-jar value. Free shipping applies to orders over $50 (domestic). Verify current pricing on mypowerlife.com before ordering.

Is there a guarantee?

According to Power Life's Returns FAQ, returns within 90 days (based on shipped date) can receive a refund of the purchase price minus shipping. Customers are responsible for return shipping costs, and bottles/jars must be returned (even if empty) for the refund to be processed. Verify current terms on mypowerlife.com before purchasing.

Is the plant-based version safe for people with milk allergies?

Important caution: The plant-based formula is dairy-free by formulation. However, on December 15, 2022, the FDA posted a safety alert regarding Power Life High Impact Plant Protein (Lot #0914922) involving undeclared milk due to a labeling error where whey product was mislabeled as plant protein. According to the FDA notice, no serious adverse reactions were reported and no other lot numbers were impacted. If you have a severe milk allergy, always verify the current label and allergen statements on any product you receive. Consider contacting the company directly before consuming if you have serious allergy concerns.

What makes Power Life different from regular protein powder?

Beyond protein, Power Life includes additional ingredients - HMB, digestive enzymes, Vitamin D3, chromium, and minerals - that target multiple pathways relevant to muscle support. Basic protein powders typically provide only protein without these additional components.

When will I see results?

Power Life doesn't publish specific result timelines, which is appropriate given individual variation. Generally, supplements require consistent use over 2-3+ months before meaningful evaluation is possible. Results depend heavily on exercise habits, overall diet, genetics, and baseline health.

Where can I buy Power Life?

Power Life is available through the company's website.

The Bottom Line

Power Life High Impact Plant Protein represents a thoughtfully formulated approach to muscle support for adults who want more than basic protein delivery. The combination of complete plant protein, HMB, digestive enzymes, Vitamin D3, and supporting nutrients targets multiple relevant pathways.

Is it guaranteed to work for you? No - and anyone who promises guaranteed results from any supplement isn't being straight with you. What I can tell you is that the formulation logic is sound, the ingredients have research backing (at the ingredient level), and the 90-Day Refund Promise means you can evaluate the product with your own body rather than relying solely on others' experiences.

For adults over 50 who are genuinely committed to supporting their muscle health through consistent effort - exercise plus nutrition plus smart supplementation - Power Life is worth considering.

For those looking for a magic solution that doesn't require effort, or for those with severe allergies who need extra caution, other options may serve you better.

The choice is yours. I hope this review gave you the information you need to make it wisely.

See current Power Life offers through the link below

Contact Information

For questions about the product, orders, or the refund promise, according to the company's website, Power Life customer support is available:

  • Company: Power Life

  • Phone: (855) 462-2496

  • Hours: Monday - Friday 6AM - 5PM PST | Saturday - Sunday 6AM - 4PM PST

  • Email: support@mypowerlife.com

Read More: Power Life High Impact Plant Protein Reviews

Disclaimers

  • Advertisement Notice: This article is sponsored content containing affiliate links. If you purchase through these links, a commission may be earned at no additional cost to you. This compensation does not influence the accuracy, neutrality, or integrity of the information presented.

  • FDA Health Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any new supplement, especially if you have existing health conditions, take medications, or are pregnant or nursing.

  • Professional Medical Disclaimer: This article is educational and does not constitute medical advice. Power Life High Impact Plant Protein is a dietary supplement, not a medication. If you are currently taking medications, have existing health conditions, are pregnant or nursing, or are considering any major changes to your health regimen, consult your physician before starting Power Life or any new supplement. Do not change, adjust, or discontinue any medications or prescribed treatments without your physician's guidance and approval.

  • Results May Vary: Individual results will vary based on factors including age, baseline health condition, exercise habits, dietary practices, consistency of use, genetic factors, current medications, and other individual variables. Results are not guaranteed. The experiences of individual customers may not reflect typical results.

  • Allergen Caution: The plant-based formula is dairy-free by formulation. However, an FDA safety alert dated December 15, 2022 identified undeclared milk in Power Life High Impact Plant Protein Lot #0914922 due to a labeling error where whey product was mislabeled as plant protein. According to the FDA notice, no serious adverse reactions were reported and no other lot numbers were impacted. If you have severe milk allergies, always verify current labels and allergen statements on products you receive. Consider contacting the company directly if you have serious allergy concerns.

  • Pricing Disclaimer: All pricing references are based on information displayed on Power Life's website (mypowerlife.com) as of January 2026 and are subject to change without notice. Promotions, discounts, and bundle pricing vary. Free shipping applies to orders over $50 (domestic only). Always verify current pricing and terms on mypowerlife.com before making a purchase.

  • Refund Policy Disclaimer: According to Power Life's Returns FAQ, returns within 90 days (based on shipped date) can receive a refund of the purchase price minus shipping. Customers are responsible for return shipping costs. Bottles and jars must be returned (even if empty) for the refund to be processed. Verify current refund terms, conditions, and process on mypowerlife.com before ordering, as policies may change.

  • Ingredient Research Disclaimer: Throughout this article, research is referenced regarding individual ingredients such as HMB, digestive enzymes, Vitamin D3, and chromium. This is ingredient-level research; Power Life High Impact Plant Protein as a finished product has not been independently studied in clinical trials. The presence of studied ingredients does not guarantee equivalent results when combined in a commercial product. Individual responses to supplementation vary significantly.

  • Publisher Responsibility Disclaimer: The publisher of this article has made every effort to ensure accuracy at the time of publication based on publicly available information from mypowerlife.com, Power Life Returns FAQ, and FDA safety notices. We do not accept responsibility for errors, omissions, or outcomes resulting from the use of the information provided. Readers are encouraged to verify all details directly with Power Life and their healthcare provider before making decisions.

SOURCE: Power Life

Source: Power Life