Oranges Give Skin A Youthful And Healthy Glow, Experts at Energize.com Reveal
Online, May 2, 2012 (Newswire.com) - Aside from being a symbol of luck in some Asian cultures, oranges are one of the most healthy foods that help fight against cancer. Not only are oranges a delicious and refreshing treat, it is also packed with powerful nutrients that help fight and prevent body degeneration.
Everyone knows that oranges are rich in vitamin C. However, this popular and delicious citrus fruit is also packed with other nutrients that not many people are aware of. Aside from being an excellent source of vitamin C, oranges also contain vitamins A and B, calcium, dietary fiber, thiamine, folate, potassium, hesperidin, and many more. This makes oranges not only good for the eyes but quite powerful in boosting the immune system as well.
In one of its recently published articles, Energize.com talks about some important health benefits of oranges. It shares that this readily available fruit helps cleanse the body by stimulating the production of digestive juices for better digestion. Oranges also help prevent kidney stones.
The high amount of antioxidant and flavonoids in oranges makes it one of the best foods against inflammation, tumor growth and blood clots. Oranges help protect against cellular damage that lead to cancer and other conditions and diseases. Energize.com also highlights this fruit's anti-inflammatory and cholesterol-lowering properties which protects against osteoarthritis and high blood pressure, among others.
The article also throws in some beauty tips from oranges.
"After eating your orange, you can use its peel on your skin to give it a healthy glow," Energize.com suggests.
According to the article, orange peels contain natural oil that moisturize and give skin a youthful glow. Who knew that oranges could be used as a natural moisturizer. Aside from its moisturizing capabilities, oranges can also help protect skin from acne, eczema and fungal infections.
Read more about the beauty and the health benefits of oranges at Energize.com and browse the website to know about the latest news on healthy living.
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