No Limits Running and Bill Walz, MD Are Combining to Offer Training Programs for Marathoners
Burbank, CA, November 14, 2014 (Newswire.com) - No Limits Running and Bill Walz, MD are offering one on one coaching to runners looking for expertise in marathon training. Bill brings a cutting edge approach founded on training periodization, strength training, and nutrition to get his clients to the start line healthy and injury free. In addition, No Limits Running studies the latest in exercise physiology academic research, looking for new advances to employ in training and recovery protocols.
When asked about this approach Bill Walz says, "most runners are very focused on running alot of miles thinking they will race their best with high running mileage. The reality is that most runners would benefit from less mileage, adding strength training, and getting serious about recovery protocols between runs. This is the advantage that No Limits Running brings to the running community."
Bill Walz is a practicing physician and a competitive runner with nearly two decades of racing and coaching experience. Because of his background in medicine, clients are coached by someone with a deep understanding of human anatomy, physiology, and biochemisty. In addition, Bill has been racing for nearly two decades himself and understands how to apply his knowledge to the real world of running and racing.