New Method To Stop Panic Attacks For A Stress-free Life Introduced At Expert Panic Attack Page
Online, February 22, 2011 (Newswire.com) - Panic attacks can be symptoms of anxiety disorders that affect some 20% of, or about 60 million, adult Americans. They tend to occur at random or during a person's exposure to "trigger" events. Peaking rapidly in intensity, panic attacks are characterized by sudden nervousness or fear, as well as sweating or racing heart. While normal breathing and relaxation techniques are more often recommended, these methods simply are insufficient as panic attack remedies.
Stop Panic Attacks Lens at Squidoo is an informative resource that discusses everything about panic attacks. It advocates that there are techniques to getting control of panic attacks to enjoy life's pleasures such as driving, going to parties, interacting with co-workers, and, for some, just the simple ability of just leaving the house. The website points readers to anxiety attack cures to make one finally live life without the chest pains, shortness of breath, massive headaches, embarrassing sweats and all the other symptoms that plague sufferers.
Because moving beyond "normal" cures is important, Squidoo.com/StopPanicAttacksInfo recommends Panic Away -- an e-Book that introduces the new, natural technique that has already helped to stop panic attacks of more than 54,000 people daily.
Panic Away is authored by Barry McDonagh. The e-Book introduces a Science-backed CBT model that is one of the most effective natural techniques -- all encapsulated in a step-by-step program -- to stop panic attacks and end general anxiety in minutes.
"The Panic Away program will take you by the hand and do what other programs have failed to achieve. You need this new approach," McDonagh says.
Panic Away underscores that many programs that rely on medication, lifestyle changes or meditation fail to stop panic attacks because they focus on what to do after the anxiety attacks take place. They are focused on coping mechanisms rather than what a sufferer should do to prevent an anxiety attack -- which is what Panic Away does.
Stop anxiety attacks once and for all. Visit http://www.squidoo.com/stoppanicattacksinfo today and get the most out of life.
