New Content On Why People Say "I Can't Get No Sleep" To Insomnia Revealed

Online, October 18, 2010 (Newswire.com) - Insomnia Revealed, an informational website on the sleep disorder of insomnia, has expanded its information base, and added new information about how important it is to know why people say "I can't get no sleep" (http://insomniarevealed.com/i-cant-get-no-sleep/).

Experts define insomnia as the chronic inability to fall or stay asleep. Therefore, people that say I can't get no sleep actually suffer from this condition. People that stay awake until 3:00 AM, unable to fall asleep or those that keep waking up in the middle of the night are insomniacs, sufferers of insomnia.

There are various reasons why people just can't sleep at night. Stressful moments, in general, can cause insomnia. Stress and anxiety are both part of everyday life. Normally, after the reason for stress or worry goes away, insomnia goes away with it. However, in some cases wherein it does not, it can become a problem. Chronic insomnia can seriously debilitate a person, leaving them underperforming, mentally incapacitated, irritable, sleepy and tired all the time.

Insomnia Revealed (http://insomniarevealed.com/) is happy to introduce this information into its expanding base of relevant knowledge for the sufferers of insomnia. The website will continue to add additional information and other important updates on this important sleep disorder.