Mind Ur Body - The Relaunch of the Ultimate Fitness Blog

Online, April 15, 2010 (Newswire.com) - Welcome to the relaunch of the Mind Ur Body blog. The healthy, down to earth (not over the top) blog that meets you and your family's health goals. Personally, I started running from those programs and blogs that seem forced. This one is a reality check that just gives you the basics for a quality life. You may not develop 24"pythons, but you will learn how to live a healthier lifestyle, live a longer life, and get a nice toned and sexy body!

U will find yoga tips, exercises of the week, great tasting - healthy meals, and soon... VERY soon, a video segment. Yeah, I'm doing a lot. Well, I've heard that I'm very ambitious- so if you want a place to go and learn how to get in the best shape of your life, keep visiting my blog.

I mean, just check out my convenient schedule:
Monday- Mind Ur Exercise (Exercises of the week).
Tuesday- Mind Ur Recipe (Healthy recipes- created by urs truly or borrowed from others)
Wednesday- Mind Ur Knowledge (A "did you know" section)
Thursday- Mind Ur Trainer (all about me! Lol)
Other days - Sometimes I may just drop by for the heck of it!

Well, enjoy the Mind Ur Body Fitness blog. There is something here for everyone.