Massage Therapist in Albuquerque to Teach Yoga Classes

Master Health Solution's Healthwork therapist Tone Jackson will now be offering yoga classes in addition to her massage therapy services.

Massage therapist Tone Jackson is already known for how her various massages can help with pain and increase overall workout capabilities. In the interest of her clients’ overall health, she is now offering yoga instruction as well. Tone Jackson’s yoga instruction will be paired with a deep tissue massage, a hot stone massage, and a Thai yoga massage.

Tone Jackson is a Thai Yoga practitioner. Thai Yoga Massage, also known as "assisted yoga," is an ancient healing modality that dates back 2,000 years in India. The goal for Thai yoga massage as part of yoga classes at Healthwork Yoga and Massage Therapy is to "honestly feel entirely rebalanced in spirit, body, and mind” so that everyone can walk away feeling better throughout their entire being.

Massage therapist Tone Jackson has successfully used in the past can help with pain such as migraines, chronic pain, the symptoms of cancer and PMS, and even reduce workout times by increasing flexibility. Yoga has been an important part of Healthwork Yoga and Massage Therapy since the business began in July of 1998. Tone Jackson is described on the Healthwork website as "well-versed" and "known to be a helpful teacher," which she will now apply specifically in the practice of Thai Yoga. The focus of this ancient practice being combined with hot stone and deep tissue massages is to better equip people to work with Tone Jackson as she "teaches self- awareness through meditation, yoga breathing, and poses." Anyone interested in yoga classes in Albuquerque could benefit from this combination therapy.

The Healthwork online blog post about Tone Jackson’s work states that this practice is "excellent for athletes" and others who need more "flexibility" because it "induces relaxation of the muscle and creates blood flow that’s good for tissue rehabilitation." The yoga lessons will be taught at St. Paul’s United Methodist Church and private lessons at the studio, also massage therapy instructions for couple is being introduced, where everyone, regardless of levels of yoga capability, will be warmly welcomed by instructor Tone Jackson.

Her synthesis of therapeutic massages and yoga classes in Albuquerque make this experience a special chance to improve the health of your mind and body alike. Now is the time for those who have been wanting a soothing yoga experience to take advantage of this great combination approach.

Tone Jackson is a licensed massage therapist and a certified yoga teacher. Her hope is that her clients and students who attend her yoga classes yoga classes find a true equilibrium between their body, mind, and spirit through her assistance. Fundamentally, she believes that a holistic preventive approach is part of healthcare.

Contact Tone Jackson at (505) 235-8032 or make an appointment online at masterhealthsolutions.com

https://masterhealthsolutions.com/massage-therapy-albuquerque

https://masterhealthsolutions.com/yoga-classes-albuquerque

https://masterhealthsolutions.com

https://masterhealthsolutions.com/about-tone

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