Lee Holden Launches New Qi Gong Website
Online, May 17, 2011 (Newswire.com) - Lee Holden Launches New Qi Gong Website
Santa Cruz, California - United States - PBS favorite and internationally renowned Qi Gong master Lee Holden announced the launch of a new website this morning from his Chi Center in Santa Cruz. Citing a need for a stronger internet presence, Lee expounded on the benefits of his programs in a statement released in conjunction with the new site launch.
"Qi Gong is the ancient practice of using breath control along with activity to focus ones Qi for health and development," he explained. "Qi is actually a form of energy that flows through the body and all living things. It is responsible for many aspects of our existence such as emotional well being. When Qi is out of balance, it can have adverse effects on our health such low energy and fatigue."
Lee Holden first studied this philosophy after a soccer injury at Berkley and he decided to learn more about the ancient practice. Since then he has studied many different forms of eastern disciplines used to benefit the body and become an authority on quite a few. He is an instructor in tai chi, and a licensed acupuncturist and herbalist. He is also a consultant on the subject of stress management to many large and well known corporations and professional sports teams.
"Stress in the workplace is one of the biggest reasons for employee turnover and high overhead," he responded when asked about that service. "Using Qi Gong and other techniques I am able to teach employers and employees alike how to deal with the everyday pressures of job stress. It's also helpful when dealing with relationship issues, the death of a loved one, even drug and alcohol dependencies."
Lee has been a regular on American Public Television in the past. He is now sharing his knowledge of healthy lifestyle through the use of Qi Gong on PBS. Through this program, he hopes to show how exercise, meditation and proper breathing can heal the body and renew connection to life's energy. In conjunction with this, Lee has produced a podcast available on iTunes on benefiting your life through the use of QI Gong and is offering free Qi breaks on his website. The Qi breaks are short three minute exercises that are used to help maintain health and provide relief for common problems experienced in the body.
In addition to these free Qi breaks, Lee is offering a new six week online course title Discover Qi. Discover Qi is a beginners guide into truly experiencing life force energy. This six week, comprehensive online course, helps a person discover the many benefits of working with qi: self-healing, more vitality, and effortless flow through their daily life.
Combining in-depth teachings with easy-to-follow movement, meditation, acupressure, and breath exercises, this online course includes: six online video sessions, audio lectures, audio meditations, written guides, and also includes Lee Holden's Qi Workout AM/PM DVD.
Lee Holden and his team are currently working on six new courses, several new live workshops taking place around the country as well as a new teacher training certification program starting in August 2011.
If you are interested in working with Lee Holden, or having him put on a workshop at your location, please contact support@leeholden.com. Lee will also be offering affiliate opportunities to a select few organizations and individuals. Please contact us if you are interested.
Contact:
Lee Holden
support@leeholden.com
www.leeholden.com