How To Make A Smoothie Book Titled "Blended Nutrition" Reveals Healthy Recipes Now Available On Amazon
Online, February 20, 2011 (Newswire.com) - Studies reveal that people who have embraced green smoothies as part of their daily diets report health benefits. Made from nutritious fruits and vegetables, green smoothies have been proven to boost energy and vitality, and strengthen one's immune system.
Published by UpTo Publishing, "Blended Nutrition: 50 Recipes for Your Blender and Your Health" is a book authored by John L. James. Featured at BlendedNutritionBook.com, it teaches readers how to make a smoothie that is not just tasty, but more significantly, guilt-free and very healthy.
In this book, James put together 50 of his favorite recipes - including low calorie drinks, smoothies, soups, desserts and more - that anyone can make in their blender using whole foods so they not only taste great, but are also extremely healthy for the family.
James said, "The Surgeon General, National Institutes of Health, American Heart Association, and the American Diabetes Association all recommend 20 to 35 grams of fiber daily to maintain your health. The problem is that the average American only eats 8 to 10 grams at best. We definitely need more fiber but, why not make it fun and delicious? That is what Blended Nutrition does."
The Blended Nutrition book can be purchased in paperback at Amazon.com. In an exclusive offer, this health-filled book can also be owned for free by anyone who purchases the Kindle by Amazon anytime within the month of February. Interested buyers may simply purchase the Kindle through BlendedNutritionBook.com, and forward the receipt to the website. James himself will then e-mail the book.
Visit http://www.blendednutritionbook.com and learn how to make a smoothie, get fruit smoothie recipes and find the best smoothie maker blender for your needs. After all, you deserve more from your blender and, more importantly, you definitely deserve more for your health.
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