Gundry MD Olive Oil Reviews 2025: Premium Polyphenol-Rich Olive Oil for Daily Wellness Support

NEW YORK, August 14, 2025 (Newswire.com) - This article is for informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your diet or supplement routine.

Visit the Official Gundry MD Olive Oil Site to learn more and see the latest offers.

TL;DR

Gundry MD Olive Oil, also called Olive Oil Gundry MD, is a high-polyphenol, premium dietary supplement designed to elevate flavor in meals while supporting daily wellness. In this review, we explore its sourcing, benefits, customer experiences, and buying options for 2025.

In This Article, You'll Discover:

• How Dr. Steven Gundry formulates his premium olive oil and why polyphenols matter for your diet

• The differences between Gundry MD Olive Oil and standard supermarket olive oils

• Real-world customer feedback and expert insights into flavor and quality

• Pricing details, subscription savings, and the official 90-day money-back guarantee

• How to order Gundry MD Olive Oil safely online in 2025

Learn More About Gundry MD Olive Oil's Benefits Here

What is Gundry MD Olive Oil?

Gundry MD Olive Oil is a premium-grade, polyphenol-rich extra virgin olive oil created by cardiothoracic surgeon and bestselling author Dr. Steven Gundry, founder of Gundry MD. Marketed as both a gourmet culinary oil and a dietary supplement, it stands out from conventional supermarket olive oils due to its exceptionally high concentration of polyphenols - plant-based compounds renowned for their antioxidant properties and their potential role in supporting overall wellness.

Polyphenols are naturally occurring micronutrients found in certain plants, fruits, and vegetables, but olive oil is one of the richest dietary sources. However, most olive oils available in standard grocery aisles contain relatively low levels of polyphenols due to mass-market harvesting methods, extended storage times, and lower-grade processing. Dr. Gundry's formulation focuses on sourcing and pressing methods designed to preserve the maximum amount of these beneficial compounds while delivering a rich, bold flavor profile that complements both raw and cooked dishes.

A major differentiator of Gundry MD Olive Oil is the sourcing process. The olives are harvested from select groves known for producing fruit with naturally elevated polyphenol levels, often grown in regions where the climate and soil create optimal conditions for nutrient density. Once picked, the olives are pressed quickly - often within hours - to prevent oxidation and nutrient loss. This ensures the resulting oil is fresh, vibrant, and full of the natural phytonutrients that give extra virgin olive oil its distinctive health reputation.

Beyond its high polyphenol count, Gundry MD Olive Oil is also unrefined and cold-pressed. This means the oil is extracted without heat or chemical solvents, which helps maintain its natural flavor, aroma, and nutrient profile. The result is a robust, peppery taste often associated with premium oils - a sensory indicator of high antioxidant content.

From a usage perspective, this olive oil is marketed not just as a cooking ingredient, but as a supplement you can consume directly. Dr. Gundry himself has been known to recommend adding one or more tablespoons to your daily routine, whether drizzled over salads, mixed into dips, or even taken on its own as a quick nutritional boost.

Another hallmark of Gundry MD Olive Oil is the brand's commitment to transparency and quality testing. Each batch undergoes third-party testing to verify its purity, freshness, and polyphenol content, ensuring consumers receive exactly what is promised on the label. It is produced in small quantities to maintain quality control and shipped directly to customers to minimize time spent in storage.

The product also carries the Gundry MD satisfaction guarantee - a 90-day, no-questions-asked refund policy. This makes it a relatively low-risk purchase for those who are curious about trying high-polyphenol olive oil for the first time.

See Real User Results of Gundry MD Olive Oil

In summary, Gundry MD Olive Oil is positioned as more than just a pantry staple - it's a consciously sourced, scientifically guided wellness oil that aligns with the growing trend toward nutrient-dense, functional foods. Whether you're interested in its culinary versatility or its role in a broader wellness strategy, it offers a premium alternative to ordinary extra virgin olive oil.

Key Benefits of Gundry MD Olive Oil

Gundry MD Olive Oil is promoted not just as a flavorful kitchen staple, but as a functional wellness supplement. Its formulation is centered on delivering a concentrated source of polyphenols and healthy fats, which together can offer a variety of potential benefits when incorporated into a balanced lifestyle. While individual results can vary, many users and experts highlight several key advantages.

High Polyphenol Content for Antioxidant Support

One of the primary selling points of Gundry MD Olive Oil is its exceptionally high polyphenol content. Polyphenols are plant-derived compounds known for their antioxidant properties, meaning they can help combat oxidative stress in the body. Oxidative stress is a natural process but can be accelerated by factors such as poor diet, pollution, and everyday stress. Consuming foods rich in antioxidants is widely recognized as a supportive strategy for maintaining overall wellness.

The peppery sensation at the back of the throat when tasting high-quality olive oil is often a direct indicator of these beneficial compounds. Gundry MD Olive Oil retains this sharp, vibrant flavor profile due to careful sourcing, quick pressing, and minimal processing, all of which help preserve polyphenols.

Heart-Healthy Monounsaturated Fats

Extra virgin olive oil is celebrated for being one of the richest natural sources of monounsaturated fats. These healthy fats are an important part of the Mediterranean diet, which has been linked to cardiovascular wellness in numerous studies. Monounsaturated fats can help support a healthy lipid profile, which includes maintaining a favorable balance of HDL ("good") and LDL ("bad") cholesterol.

By making Gundry MD Olive Oil part of your daily meal preparation - whether as a salad dressing, drizzle over roasted vegetables, or a dip for whole-grain bread - you can easily incorporate these beneficial fats into your diet.

Potential Anti-Inflammatory Properties

Polyphenols found in premium olive oil have been studied for their potential role in supporting the body's natural inflammatory response. While inflammation is a normal part of immune function, chronic low-grade inflammation has been associated with various health concerns. Diet is one of the key lifestyle factors that can influence inflammation levels, and regularly consuming high-quality extra virgin olive oil may be one way to support balance.

Gundry MD Olive Oil is made with minimal processing, which helps retain the plant-based compounds believed to contribute to this effect.

Versatility in Culinary and Supplemental Use

Unlike supplements that come in capsules or powders, Gundry MD Olive Oil can be integrated into a wide range of recipes while still delivering its polyphenol and healthy fat content. It can be enjoyed raw, such as drizzled over fresh greens or used in dips, or incorporated into low-heat cooking for a richer flavor profile.

Some consumers even choose to take it by the spoonful as a daily supplement, in line with recommendations often shared by Dr. Gundry himself. This flexibility allows users to tailor their intake to their preferences and dietary habits.

Commitment to Purity and Quality Testing

Every batch of Gundry MD Olive Oil is tested for purity, freshness, and polyphenol content before it is shipped. This not only ensures you're getting an authentic extra virgin olive oil, but also verifies that it meets the brand's standards for potency and taste. The oil is sourced from select groves and cold-pressed to maintain its nutrient profile, making it a premium choice for those who value both taste and quality assurance.

Backed by a 90-Day Money-Back Guarantee

Gundry MD offers a 90-day, no-questions-asked refund policy on its olive oil. This customer-first approach means that if you don't find the product meets your expectations, you can return it for a full refund within three months of purchase. This makes it easier to try the oil without feeling locked into a long-term commitment.

Learn More About Gundry MD Olive Oil's Benefits

Ingredients & How They Work

Gundry MD Olive Oil keeps its ingredient list refreshingly simple - it contains only premium-grade, extra virgin olive oil sourced from select groves chosen for their naturally high polyphenol content. While this single-ingredient formula may appear straightforward, the quality, sourcing, and processing make all the difference in its potency and flavor.

The magic of this olive oil lies in the type of olives used, the timing of the harvest, and the pressing method. Dr. Steven Gundry specifically selects olive varieties known to produce elevated polyphenol levels. These compounds are concentrated plant antioxidants that have been the subject of extensive research for their potential role in supporting overall wellness. The olives are picked early in the season, when polyphenol concentrations are at their peak, and then pressed within hours to prevent nutrient loss.

Extra Virgin Olive Oil

Extra virgin olive oil is the highest grade of olive oil, produced by mechanically pressing olives without the use of heat or chemical solvents. This cold-pressing method preserves the oil's natural flavor and nutrient profile. Unlike lower grades, extra virgin olive oil retains its full spectrum of plant compounds, including oleocanthal, oleuropein, and hydroxytyrosol - all of which are polyphenols that contribute to its peppery bite and potential wellness benefits.

Polyphenols and Antioxidant Activity

Polyphenols are plant-based micronutrients with antioxidant properties. Antioxidants help neutralize free radicals, which are unstable molecules that can contribute to oxidative stress in the body. The high polyphenol content in Gundry MD Olive Oil is what gives it a bold, slightly bitter flavor and a noticeable throat-tingling sensation when consumed raw. These sensory cues are a direct reflection of its potency.

Oleic Acid and Healthy Fats

Oleic acid is a monounsaturated fatty acid that makes up a significant portion of olive oil's fat profile. It is well-regarded in nutritional science for its role in supporting cardiovascular wellness, maintaining healthy cholesterol balance, and contributing to satiety after meals. Because Gundry MD Olive Oil is made from carefully selected olives and cold-pressed for quality, it preserves the optimal fatty acid composition naturally found in the fruit.

Plant Sterols

Plant sterols, naturally present in high-quality olive oil, are compounds structurally similar to cholesterol. They may help support healthy cholesterol levels as part of a balanced diet. Gundry MD Olive Oil retains these compounds thanks to minimal processing, which avoids stripping out delicate plant-based nutrients.

Natural Flavor Compounds

Beyond its nutritional value, Gundry MD Olive Oil offers a rich sensory profile that comes from naturally occurring aromatic compounds. These include aldehydes, esters, and terpenes - the same types of molecules responsible for the distinct aromas of fresh herbs and fruits. Because this oil is fresh-pressed and unrefined, these compounds remain intact, contributing to both its taste and its antioxidant profile.

By combining quality sourcing, careful harvesting, and minimal processing, Gundry MD Olive Oil delivers far more than a standard bottle of olive oil. It's a concentrated source of plant-based compounds designed to be both a culinary delight and a functional wellness addition.

Click Here to Learn More About Gundry MD Olive Oil

Gundry MD Olive Oil vs Competitors

When comparing Gundry MD Olive Oil to both everyday supermarket olive oils and other premium brands, the differences go beyond just taste. The sourcing, polyphenol content, and production methods set it apart in ways that can impact both flavor and nutritional value.

Sourcing and Harvesting

Most supermarket olive oils are sourced from bulk producers that blend oils from multiple regions and harvests. While this helps keep costs low, it often results in lower freshness and diminished polyphenol content. Gundry MD Olive Oil, on the other hand, is sourced from select groves specifically chosen for high polyphenol yields. The olives are picked early in the season - when antioxidant levels are at their peak - and pressed quickly to preserve freshness. This is a critical difference, as delays between harvest and pressing can significantly degrade nutrient quality.

Polyphenol Levels

One of the strongest points of differentiation is the verified high polyphenol count in Gundry MD Olive Oil. Standard extra virgin olive oils may contain as little as 50-150 mg/kg of polyphenols, while premium high-polyphenol oils often exceed 300-500 mg/kg. Although the exact figure can vary by harvest, Gundry MD Olive Oil consistently positions itself in the higher range, ensuring a more potent nutritional profile and a distinct peppery taste that signals its antioxidant richness.

Cold-Press Extraction

While "extra virgin" labeling requires mechanical pressing without chemical solvents, not all oils are created equal in this process. Many commercial producers use higher temperatures to speed extraction, which can reduce both flavor complexity and nutrient density. Gundry MD Olive Oil is cold-pressed at lower temperatures, preserving delicate compounds like oleuropein and hydroxytyrosol.

Purity and Testing Standards

Another competitive advantage is Gundry MD's third-party testing for purity, freshness, and polyphenol content. Many mass-market olive oils have faced scrutiny in recent years for adulteration - blending with cheaper oils or using older stock that no longer meets extra virgin standards. Gundry MD Olive Oil's batch testing and direct-to-consumer shipping model help reduce the risks of degradation and contamination.

Price vs Value

At first glance, Gundry MD Olive Oil may seem more expensive than typical grocery store options. However, when considering polyphenol concentration, freshness, and quality assurance, the value proposition becomes clearer. You are paying for verified potency, traceable sourcing, and a product crafted in smaller batches rather than large industrial runs. In contrast, cheaper oils often compromise in one or more of these areas.

Flavor Profile

Flavor is where Gundry MD Olive Oil truly stands apart. While some supermarket oils taste flat or overly mild, this oil offers a vibrant, grassy aroma and a bold, peppery finish. These sensory notes are not just for enjoyment - they're indicators of the polyphenols and other beneficial compounds that make high-quality olive oil so distinctive.

See How Gundry MD Olive Oil Compares Here

Real Customer Reviews

Customer feedback for Gundry MD Olive Oil reflects a mix of enthusiasm for its taste and quality, as well as practical observations about price and usage. By examining verified reviews, it's easier to understand how real users incorporate this oil into their daily routines - and what sets it apart in their eyes.

Praise for Flavor and Freshness

Many customers highlight the robust, peppery flavor as a clear sign of quality. This sensory kick, often felt as a gentle tingle in the throat, is frequently cited as proof of its high polyphenol content. Reviewers describe it as richer and more complex than any olive oil they've bought from grocery stores, noting hints of grassiness and a clean, smooth finish. Some even mention that they've started using it as a finishing oil exclusively, drizzling it over salads, vegetables, and cooked fish for a gourmet touch.

Perceived Wellness Benefits

While results vary and are subjective, several users report feeling good about adding Gundry MD Olive Oil to their diet, with some noting improved satisfaction after meals and a sense of making healthier choices. A few reviews share personal anecdotes of increased energy or better digestion, though these are personal experiences and not guaranteed outcomes.

Versatility in the Kitchen

Reviewers appreciate that the oil works equally well raw or in low-heat cooking. Many note that they keep it in a separate spot from other oils, reserving it for recipes where its distinctive taste can shine. From simple bread dipping to drizzling over fresh mozzarella, users value it as a premium product worthy of careful use.

Comments on Pricing

The most common critique centers on price. While many customers acknowledge the quality justifies the cost, others mention that it is a luxury item for them. Some mitigate the expense by using it sparingly or saving it for special dishes rather than everyday cooking.

Packaging and Delivery Experience

Most customers report positive experiences with shipping speed and packaging quality. Bottles arrive well-protected, with a secure seal that helps maintain freshness. A few users highlight the clear labeling and detailed product information as helpful for understanding the oil's sourcing and benefits.

Overall Satisfaction

Overall, the majority of reviewers express high satisfaction, especially when using the oil in ways that highlight its flavor and nutritional qualities. Even customers who note the higher price point often say they will continue purchasing because of the unique taste and verified purity.

Read More Gundry MD Olive Oil Reviews Here

How to Use Gundry MD Olive Oil for Best Results

Incorporating Gundry MD Olive Oil into your daily routine is simple, but a few strategic habits can help you maximize its freshness, flavor, and nutritional benefits. Whether you're enjoying it purely for its taste or seeking the advantages of its high polyphenol content, the way you store, prepare, and consume it makes a difference.

Daily Serving Recommendations

While there's no single "right" amount for everyone, many users - and Dr. Gundry himself - suggest one to two tablespoons per day. This can be consumed directly by the spoonful, drizzled over food, or blended into dressings and dips. Taking it raw is the most effective way to preserve the delicate antioxidants that can degrade under high heat.

Best Culinary Applications

Gundry MD Olive Oil shines in raw preparations and low-heat cooking. For the best flavor and polyphenol retention:

• Drizzle it over salads, roasted vegetables, or grilled fish just before serving

• Use it as a dip for crusty bread alongside herbs and sea salt

• Blend it into homemade vinaigrettes, pestos, or hummus

• Drizzle over cooked pasta or grains for a rich finish

Avoid extended high-heat frying, as this can diminish both flavor and nutrient density. If you do cook with it, keep the temperature moderate.

Storage Tips for Freshness

To maintain peak freshness, store Gundry MD Olive Oil in a cool, dark place away from direct sunlight and heat sources. Prolonged exposure to light and heat can cause oxidation, leading to a loss of flavor and nutrients. Keep the cap tightly sealed after each use, and avoid leaving the bottle open for extended periods.

Usage Hacks for Maximum Enjoyment

Some customers get creative with their consumption, incorporating the oil into smoothies for a boost of healthy fats, or even taking it as a "shot" first thing in the morning. Another popular approach is mixing it into mashed avocado, yogurt, or soft cheese spreads to elevate both texture and flavor.

Pairing for Flavor Impact

Pairing Gundry MD Olive Oil with certain foods can enhance its flavor profile. It complements acidic ingredients like tomatoes and citrus, earthy vegetables like beets and mushrooms, and soft cheeses such as burrata or goat cheese. A sprinkle of flaky sea salt can also amplify its natural grassy and peppery notes.

Click Here to Learn How Others Use Gundry MD Olive Oil

Where to Buy & Pricing

Gundry MD Olive Oil is available exclusively through the official Gundry MD website, ensuring that every bottle you receive is authentic, fresh, and tested for quality. Buying directly from the source also guarantees that you are covered by the brand's 90-day money-back guarantee, which is not typically available from third-party sellers.

Official Purchasing Options

The official store offers Gundry MD Olive Oil in both single-bottle and bulk purchase options, with discounts increasing as you buy more bottles. Bulk orders are popular among returning customers who want to ensure they have a consistent supply while saving money per bottle.

Pricing Structure

While prices may vary during promotions or seasonal sales, Gundry MD typically offers:

• 1 Bottle: Standard retail price with occasional limited-time savings

• 3 Bottles: Multi-bottle discount with free U.S. shipping

• 6 Bottles: Largest discount per bottle, plus free U.S. shipping

Exact pricing can change based on special offers, so checking the official site is the best way to see current rates.

Subscribe & Save Program

Gundry MD also offers a Subscribe & Save option, which allows you to have olive oil automatically delivered at regular intervals. Subscribers enjoy an additional discount plus the convenience of not having to reorder manually. This option can be canceled or adjusted at any time.

Shipping and Delivery

Orders ship directly from Gundry MD's fulfillment center within the United States, and U.S. customers receive free shipping on all orders. International shipping may be available, though additional costs and delivery times will apply.

90-Day Money-Back Guarantee

Every purchase is backed by a 90-day, no-questions-asked guarantee. If you're not completely satisfied for any reason, you can contact customer service for a full refund. This policy gives first-time buyers the freedom to try Gundry MD Olive Oil without financial risk.

Visit the Official Gundry MD Olive Oil Website for Pricing and Offers

FAQs

What makes Gundry MD Olive Oil different from regular olive oil?

Gundry MD Olive Oil is sourced from select groves chosen for their high polyphenol content. It's cold-pressed shortly after harvest to preserve antioxidants, flavor, and freshness. This results in a bolder taste and a higher nutrient profile compared to many mass-produced olive oils.

How do I know if Gundry MD Olive Oil is fresh?

Freshness can be identified by its rich aroma, vibrant green-gold color, and peppery sensation at the back of the throat. These qualities indicate high polyphenol content and minimal oxidation.

Can I cook with Gundry MD Olive Oil?

Yes, but it's best used raw or for low-heat cooking to preserve its flavor and antioxidants. Extended high-heat cooking can degrade delicate plant compounds. Many customers prefer using it for salads, dips, or as a finishing drizzle.

How much should I use daily?

Dr. Gundry often suggests one to two tablespoons per day, either consumed directly or added to meals. However, usage can vary based on personal preference and dietary needs.

Is Gundry MD Olive Oil organic?

While not all harvests carry formal organic certification, the sourcing process emphasizes purity, non-GMO farming practices, and chemical-free extraction methods.

What is the shelf life?

When stored properly in a cool, dark place with the cap tightly sealed, Gundry MD Olive Oil typically lasts 18-24 months from bottling. It's best consumed within a few months of opening for peak flavor.

Does it contain any additives or preservatives?

No. Gundry MD Olive Oil is 100% pure extra virgin olive oil with no artificial additives, preservatives, or flavoring agents.

Is it safe for everyone to consume?

For most people, yes. However, if you have medical conditions, dietary restrictions, or are taking certain medications, consult your healthcare provider before making significant changes to your diet.

Where is Gundry MD Olive Oil produced?

It is sourced from Mediterranean-region olive groves, with each harvest selected for its high antioxidant levels and pressed in facilities that meet strict quality standards.

Is it worth the price compared to cheaper options?

Many customers believe the higher polyphenol content, verified purity, and bold flavor justify the cost. It's positioned as a premium wellness oil rather than a generic cooking ingredient.

Learn More About Gundry MD Olive Oil and Order Here

Final Thoughts

Gundry MD Olive Oil is more than just a kitchen staple - it's a premium, polyphenol-rich extra virgin olive oil crafted for both flavor and wellness. By sourcing from select groves, pressing the olives at peak freshness, and prioritizing quality testing, Dr. Gundry has created an oil that stands out from standard grocery store options. Its bold, peppery taste not only enhances meals but also signals the presence of the antioxidants and healthy fats that make high-quality olive oil so sought after.

For those who value both culinary excellence and nutritional integrity, this oil offers a compelling choice. While the price is higher than mass-market alternatives, many users find the investment worthwhile for the verified purity, robust flavor, and the confidence of knowing exactly where and how it's made. The 90-day money-back guarantee adds another layer of reassurance, making it an easy product to try without long-term risk.

Whether you drizzle it over fresh greens, pair it with warm bread, or take it straight by the spoonful, Gundry MD Olive Oil can become a simple yet impactful addition to your daily routine. For the best results, enjoy it in ways that preserve its delicate plant compounds and vibrant flavor.

Click Here to Visit the Official Gundry MD Olive Oil Website

Contact & Company Info

• Gundry MD

• Email Support: support@gundrymd.com

• Customer Support: 1-800-852-0477

Disclaimers

This article contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you.

Results may vary. Testimonials reflect the real-life experiences of individuals who have used Gundry MD Olive Oil but are not necessarily typical. Your results may differ.

Pricing and promotional offers are subject to change without notice. Always refer to the official website for the most current information and availability.

This content is for informational purposes only and is not intended to be, nor should it be taken as, medical advice. Always consult with a qualified healthcare provider before beginning any new dietary supplement or making significant changes to your diet.

Not intended for children, pregnant or nursing individuals, or anyone with known medical conditions without first consulting a healthcare professional.

Contact Information

Source: Gundry MD