Author Kevin Downing's New Book 'Beyond a Great Night's Sleep!' Explores the Ways in Which One Can Change Their Habits to Achieve a More Fulfilling Night's Sleep

Recent release 'Beyond A Great Night's Sleep!' from Newman Springs Publishing author Kevin Downing invites readers to explore different suggestions on how to achieve a better night's sleep. Downing's guide shares a variety of habits that can aid in helping one fall asleep and develop better sleeping patterns for an overall healthier life.

Kevin Downing has completed his new book "Beyond A Great Night's Sleep!": an informative handbook in achieving a better night's sleep by making small changes to one's lifestyle and environment.

"This book was written mostly from first-hand experience of what has worked for me," writes Downing. "Additionally, the suggestions provided are written in such a manner that you do not have to give up one suggestion to try another. In fact, the more suggestions you embrace, the more success you will likely achieve.

"Life today is more complex, challenging, and in many ways, more difficult than it has been in many generations past. So my sincerest hope is that you find this book informative, educational, and, above all, beneficial in conquering a great night's sleep!"

Published by Newman Springs Publishing, Kevin Downing's guide shares relatively unknown but helpful tips for readers to try as they work to get a good night's sleep. From making sure one's bedroom is strictly a space for relaxation and sleeping to choosing muted wall colors and decor, each suggestion builds on the previous one to create the perfect atmosphere for readers to get the most out of sleep.

Readers who wish to experience this educational work can purchase "Beyond A Great Night's Sleep!" at bookstores everywhere, or online at the Apple iBooks Store, Amazon, or Barnes and Noble.

For additional information or media inquiries, contact Newman Springs Publishing at 732-243-8512.

About Newman Springs Publishing: 

Newman Springs Publishing is a full-service publishing house for serious authors. Each title produced by Newman Springs Publishing undergoes every step of the professional publishing process, including editing, layout, cover design, circulation, distribution, and publicity. All titles are made available in both eBook and print formats. Newman Springs Publishing distributes to tens of thousands of retail outlets throughout North America and internationally. All manuscripts in any genre are welcome to be submitted for review; if the manuscript meets the necessary criteria and is accepted for publication, Newman Springs Publishing will work closely with the author to bring the book to the retail market for a relatively inexpensive initial investment.

Source: Newman Springs Publishing

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