Anderson Seafoods Explains Why It's Healthy to Order Seafood Online

ANAHEIM, Calif., March 9, 2021 (Newswire.com) - Since 1979, Anderson Seafoods has been recognized as a leading authority in the seafood industry, and in this time the company has developed a massive market to order seafood online.

Keeping in line with their core values of health and environmental sustainability, Anderson Seafoods offers an ample source of safe protein and vital nutrients such as Omega 3's. To keep readers well-informed about the impact of nutritional seafood, their team is sharing some insider knowledge regarding how healthy a balanced diet of gourmet seafood can be.  

According to the experts at Anderson Seafoods, they uphold the American Heart Association's recommendation that seafood should be consumed at least two times per week. The company suggests that fish, shellfish, and other variants of seafood contain a multitude of nutrients and minerals such as magnesium, zinc, selenium, iodine, iron, potassium, and phosphorus. Seafood also reduces inflammation as it contains Omega-3 fatty acids, which can reduce stress, anxiety, and other symptoms of depression.  

Additional benefits according to Anderson Seafoods:

• Reduced risk of heart attack and strokes
• Healthy bones due to Vitamin D
• Improved blood sugar levels and blood pressure
• Improved respiratory health due to potassium and Vitamin B 
• Reduced hair fall and better hair growth
• Increase in potassium and protein, which strengthen muscles

As a leading online seafood company, the team at Anderson Seafoods knows just how important it is to understand the origins of their products when choosing to buy fresh seafood online. That's why all of their products are hand-selected at their state-of-the-art facility, and packaged in an eco-friendly container, which is designed to maintain its contents at optimum temperatures.

They believe that a seafood-rich diet is the perfect fuel for a healthy lifestyle, and that the health benefits of eating fresh fish delivered make it one of the best meal choices available.

Interested readers are invited to contact Anderson Seafoods to learn more about how to buy frozen seafood online or order fresh fish online. 

About The Company

Anderson Seafoods was established in 1979 with the goal of providing premium seafood products and superior service to their valued customers in the most sustainable and innovative ways. Their core services include importing, processing, portioning and distribution of all varieties of fresh, frozen and live seafood products.

Source: Anderson Seafoods