A Natural Health Researcher Claims to Have Discovered 3 Simple Exercises to Normalize High Blood Pressure

Online, May 12, 2011 (Newswire.com) - Christian Goodman, an independent natural health researcher, has discovered 3 simple exercises that are claimed to be able to lower and normalize high blood pressure or hypertension.

It all started with his own experience which finally led him to create a special natural program to lower high blood pressure. He accidentally stumbled onto this method that quickly and naturally lowers his high blood pressure âˆ' after having suffered life-threatening hypertension himself for years.

When Mr. Goodman and his wife was on vacation in Hawaii, he decided to check his blood pressure. In a place where he should be relaxed and happy, it turned out that his blood pressure was very high, which was 185 / 129.

He was desperate at that time. To distract his thoughts, he picked up a natural horse-training book as he loves horses. In the book, the author was describing a special horse training technique to make horses relax and drop their blood pressure drastically.

He then decided to develop a program for people having hypertension like him based on the treatment for the horses. After he applied the technique to himself, he claimed to have normalized his blood pressure into 119/76. He then decided to sell his guide online in the form of a downloadable PDF and MP3 audios that can be downloaded instantly.

His three exercises are:

1. Walking in a rhythm
2. Emotions release
3. Relaxing step by step

However, the exercises alone are not enough. That is why Mr. Goodman provides a bonus guide on how to normalize blood pressure using natural ways, such as eating the right foods and being more active physically for those who purchase his guide.