Bikram Yoga Hosts an Open House with Free Yoga

Bikram Yoga Concord , November 4, 2014 (Newswire.com) - November 3, 2014

Bikram Yoga Concord Open House
November 22th, 2014 from 7:00am – 4:00pm

"Many people are nervous to try Bikram Yoga because of the heat and their own inflexibility. The heat you get used to very quickly. As for flexibility…that's why you come to yoga! 95% of people start out pretty inflexible."

Heather DeAngelis, Owner

Concord, NH—Bikram Yoga Concord will host an Open House on Saturday, November 22, 2014 at the yoga studio located at 254 N. State St, Concord in the Smokestack Plaza. There will be 90-minute classes at 7:00 am, 9:00 am, 11:00 am, and 2:30 pm. There will also be a special family class (ages 6+) at 1:00pm lasting 1 hour. All classes will be free and open to everyone. The studio is also offering a 15% discount on any packages purchased that day (limit 2 per customer). A Pampered Chef representative will be demonstrating the newest recipes and holiday gifts. Kelly Diamond, a certified Rolfer, will be offering free bodywork sessions utilizing Rolfing® Structural Integration, a powerful technique of re-aligning the body to free it of pain and imbalance. It will be a great opportunity for first timers to try a class for free and for existing students to come together for a fun day!

“Many people are nervous to try Bikram Yoga because of the heat and their own inflexibility,” remarked Heather DeAngelis, Owner of Bikram Yoga Concord. “The heat you get used to very quickly. As for flexibility…that’s why you come to yoga! 95% of people start out pretty inflexible.” Heather recommends students practice at least three times a week to reap the benefits of the yoga. The studio is running a challenge now where students are working towards 30 classes in 30 days or 60 classes in 60 days. “It is amazing how much your body and mindset change when you practice yoga,” says Heather, “Students are happier, more confident, and their bodies are in better shape than they were in their 20’s!”

About Bikram Yoga
Bikram Yoga is a series of 26 postures and 2 breathing exercises practiced in a heated room and designed to improve the function of every system in your body. Within the 90-minute class, you strengthen and stretch every muscle group, improve the function of your joints, detoxify your body, reduce stress, and alleviate symptoms over time for many common ailments including back, knee, and hip pain, arthritis, and other chronic health conditions. All Bikram certified instructors go through a rigorous 9-week, 500 hour training to become certified to teach. Bikram Yoga is appropriate for people of all ages, body shapes, body sizes, and levels of fitness. Other Bikram Yoga area studios are located in Manchester, Portsmouth, Nashua, and White River Junction, VT. More information can be found on Bikram Yoga Concord’s website.

CONTACT: 

Heather DeAngelis, Owner
Bikram Yoga Concord
254 N State St, Unit A
Concord, NH 03301
603-415-9642