INLIFE Whey Protein- Best Protein Supplement for Body Building
Bodybuilding is the process of progressive exercise to control and develop one's musculature. Current studies suggest that body builders should consume about 25-30% of protein per total calorie intake for maintaining and improving their body
Online, November 19, 2013 (Newswire.com) - It has been advised that everyday body builders should intake 1 gram of protein per one pound of body weight. It is believed that protein is essential for bodybuilding and should be consumed throughout the day especially before or after a workout and before sleep.
Hence bodybuilding supplements that are rich in protein are highly recommended for improving the muscle growth of body builders.
Whey or casein is often the most recommended bodybuilding supplement. Whey protein powder is the most preferred protein by the body builders because of its high biological value and fast absorption rates.
Whey protein is one of the main groups of proteins found in milk. It is isolated from a liquid by-product of cheese production. It promotes muscle growth and improves strength.
Whey protein includes high levels of all the essential amino acids and branched chain amino acids. Branched chain amino acids are essential to stimulate protein synthesis. Leucine, isoleucine and valine are the three essential branched chain amino acids which add more beneficial effects to the body.
Whey protein promotes muscle growth and improves strength. It significantly helps in the growth of lean tissue mass. It increases muscle performance and reduces post work out muscle fatigue.
Whey protein consists of amino acid cysteine, which is used to make glutathione. Glutathione is an antioxidant which repairs the cell damage and protects your immune system.
Hence, understanding the importance of whey protein for body builders, INLIFE launches an excellent combination engineered with a proprietary blend of whey protein concentrate and whey protein isolate loaded with branched chain amino acids available in vanilla and chocolate flavors.
INLIFE Whey Protein powder is the ultimate low fat, low carbs and pure protein supplement for body builders, athletes and other physically health conscious individuals.
It provides high content and pure 25.5gm of protein per serving of 30gm. It stimulates muscle protein anabolism by enhancing muscle building and leaner tissue mass. INLIFE Whey Protein also boosts immune system, lowers blood pressure and reduces the risk of cardiovascular disease.
How to use?
Add 2 (two) scoops of INLIFE Whey Protein to a glass filled with 6-8 oz. of water, milk or your favorite beverage and then add 1 or 2 ice cubes. Mix it up with a spoon and stir for about 20 seconds or until powder is completely dissolved.
Daily 1-2 glasses of INLIFE Whey Protein shake will fulfill your daily requirement of protein.
Also by adding fresh or frozen fruits, peanut butter, flaxseed, coconut and other high energy ingredients, you can transform your shake into a delicious high protein meal.