Poor food choices can lead to detrimental health effects. Your diet plays an important role in your overall well-being. Hence, choosing the correct diet is the right path to a healthy life.
June 27, 2014 (Newswire.com) - Poor food choices can lead to detrimental health effects. Your diet plays an important role in your overall well-being. Hence, choosing the correct diet is the right path to a healthy life. Paleo diet is a diet based on the eating habits of our ancestors, who lived two million years ago in the Paleolithic Era or the Stone Age. Today, it is one the few diets that takes care of your holistic health.
Dieting Revisited, a London based website is your guide to the Paleo diet. It gives comprehensive information, articles, tips and recipes on the diet of our ancestors. The Paleo diet has strict food inclusions and exclusions, which make it a tough diet to stick to but well worth it. The website gives you tips, list of foods to be included and avoided and motivations to help you adopt the diet.
The website is your bible to Paleo diet. Paleo diet is based on the foods that can be hunted, gathered and fished. It includes meats, vegetables, sea food, fishes, eggs, nuts, fruits and seeds. The diet excludes all those foods that are processed. Cereals, legumes, refined sugar, etc. are avoided. Visit the website to obtain the comprehensive list of Paleo foods that can be of great help while shopping and dining out in restaurants.
Whether you are a newbie trying to understand the crux of Paleo diet or a seasoned Paleo dieter, Dieting Revisited offers a comprehensive range of information that will help you ease into the diet. The website works towards eliminating misconceptions about the diet. In addition to providing information about the diet, the website provides information on the importance of sleeping well and its effect on your health and tips on skin care. It also recommends books you can refer to know more about the Paleo diet. You can subscribe to their newsletter to get regular information, tips and recipes of Paleo diet. When you subscribe to their newsletter, an e-book on positive thinking that will help you lose weight is sent to your mail for free.
About Dieting Revisited
Dieting is your online guide to everything about the Paleo diet and beyond. It provides comprehensive information about the Paleo diet, its benefits and exclusive Paleo recipes. The website regularly updates the articles and provides newsletters related to the Paleo diet. The newsletter will provide latest information and breakthroughs about the Paleo diet. It also provides motivation and tips for people wanting to follow the Paleo diet. It gives a comprehensive list of foods you should include and avoid while adopting the Paleo diet. The website gives information about the metabolic type of your body. The metabolic test will help you decide and plan the right diet for you. It will help you to choose the foods you can include in your diet as well as formulate a meal plan. The website also sheds light on adopting the Paleo lifestyle that can benefit your overall health and well-being. To know about the Paleo diet and subscribe to the dieting revisited website's newsletter, please visit www.dietingrevisited.com.