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March 13, 2014 (Newswire) - Steam bath alleviate stress and tension: It gives you a soothing and relaxing effect most especially after a hard day's work.Muscles calm and relax due to the heat in steam rooms. The mind becomes tranquil as you allow your body to focus on the steam. Worries melt away as you concentrate on your soothing surroundings.It does not only relax your muscles but most importantly it will keep your emotional mood more stable and happy.
Best for Beautiful Skin: Steam can help create a beautiful, healthy glow. In addition to hydrating the skin, warm moisture opens your pores, leaving skin softer and more supple. Steamtherapy allows deep-seated grime and dead cells to be flushed from the body (through perspiration), and cleanses skin more thoroughly than soap and water. This is one reason why steam baths can be such a useful treatment for acne and some other skin conditions.
Health Benefits:Steam bath is valuable to those with Arthrities, Muscle pain ,Asthma, Colds, or Upper respiratory infections.The humidity in steam rooms makes it easier to breathe. Steam rooms also aid in ridding the lungs of phlegm and allergens. Eucalyptus oil opens nasal passages. (Both Halls and Vicks Vaporub contain eucalyptus oil) . So you can add a feq drops to the steamer.
Steam Bath boost the immune systemSteam rooms boost the immune system by producing an artificial fever. In response, the body makes more white blood cells. White blood cells, also called leukocytes, help the immune system